HYROX Glasgow 2026 · Women · 30-34
Harper Hollis · HYROX Glasgow 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:57run 5
- Slowest
- 4:11run 8
- Half split
- +0:09
Dotted line is the division average for each run.
- SkiErg3:00−2:37100%
- Sled Push2:57−1:19100%
- Sled Pull3:31−2:19100%
- Burpee Broad Jump3:54−3:16100%
- Row3:04−2:34100%
- Farmers Carry1:35−1:33100%
- Sandbag Lunges3:57−2:06100%
- Wall Balls4:36−1:52100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:385.8% of the race
Sharper transitions than the division average — 3:26 of free time banked.
1.22strength
32:21 running, 26:34 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harper Hollis
HYROX Glasgow 2026 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:33
Overall
4th
of 731
Age group
3rd
30-34
Percentile
100%
of this division
Where the time went
| Running | 32:21 | 49:44 | −17:23 | 52% |
|---|---|---|---|---|
| Stations | 26:34 | 44:10 | −17:36 | 42% |
| Roxzone | 3:38 | 7:04 | −3:26 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:59 | 5:57 | −1:58 |
| 2 | SkiErg | Station | 3:00 | 5:37 | −2:37 |
| 3 | Run 2 | Run | 3:59 | 6:01 | −2:02 |
| 4 | Sled Push | Station | 2:57 | 4:16 | −1:19 |
| 5 | Run 3 | Run | 4:00 | 6:06 | −2:06 |
| 6 | Sled Pull | Station | 3:31 | 5:50 | −2:19 |
| 7 | Run 4 | Run | 4:08 | 6:11 | −2:03 |
| 8 | Burpee Broad Jump | Station | 3:54 | 7:10 | −3:16 |
| 9 | Run 5 | Run | 3:57 | 6:15 | −2:18 |
| 10 | Row | Station | 3:04 | 5:38 | −2:34 |
| 11 | Run 6 | Run | 4:06 | 6:20 | −2:14 |
| 12 | Farmers Carry | Station | 1:35 | 3:08 | −1:33 |
| 13 | Run 7 | Run | 4:01 | 6:24 | −2:23 |
| 14 | Sandbag Lunges | Station | 3:57 | 6:03 | −2:06 |
| 15 | Run 8 | Run | 4:11 | 6:30 | −2:19 |
| 16 | Wall Balls | Station | 4:36 | 6:28 | −1:52 |
| Roxzone | Transition | 3:38 | 7:04 | −3:26 | |
| Finish | 1:02:33 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:57 (run 5), slowest 4:11 (run 8).
- Transitions
- 3:38 in the Roxzone, 5.8% of the race. Sharper than the division average by 3:26.
- Weakest station
- SkiErg at 3:00, −2:37 against the division and in the 100% percentile for this segment.