Lily Richter
HYROX Glasgow 2026 · Women · 40-44
Lily Richter · HYROX Glasgow 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:52run 1
- Slowest
- 5:15run 7
- Half split
- +0:40
Dotted line is the division average for each run.
- Sled Pull5:05−0:4576%
- Sled Push3:29−0:4787%
- Row4:31−1:0790%
- Farmers Carry2:24−0:4497%
- Sandbag Lunges4:37−1:2697%
- SkiErg3:57−1:40100%
- Burpee Broad Jump5:12−1:58100%
- Wall Balls4:31−1:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:295.7% of the race
Sharper transitions than the division average — 2:35 of free time banked.
1.19strength
40:10 running, 33:46 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Richter
HYROX Glasgow 2026 · Women · 40-44 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:25
Overall
47th
of 731
Age group
8th
40-44
Percentile
94%
of this division
Where the time went
| Running | 40:10 | 49:44 | −9:34 | 51% |
|---|---|---|---|---|
| Stations | 33:46 | 44:10 | −10:24 | 43% |
| Roxzone | 4:29 | 7:04 | −2:35 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:52 | 5:57 | −1:05 |
| 2 | SkiErg | Station | 3:57 | 5:37 | −1:40 |
| 3 | Run 2 | Run | 4:53 | 6:01 | −1:08 |
| 4 | Sled Push | Station | 3:29 | 4:16 | −0:47 |
| 5 | Run 3 | Run | 4:52 | 6:06 | −1:14 |
| 6 | Sled Pull | Station | 5:05 | 5:50 | −0:45 |
| 7 | Run 4 | Run | 5:08 | 6:11 | −1:03 |
| 8 | Burpee Broad Jump | Station | 5:12 | 7:10 | −1:58 |
| 9 | Run 5 | Run | 4:55 | 6:15 | −1:20 |
| 10 | Row | Station | 4:31 | 5:38 | −1:07 |
| 11 | Run 6 | Run | 5:11 | 6:20 | −1:09 |
| 12 | Farmers Carry | Station | 2:24 | 3:08 | −0:44 |
| 13 | Run 7 | Run | 5:15 | 6:24 | −1:09 |
| 14 | Sandbag Lunges | Station | 4:37 | 6:03 | −1:26 |
| 15 | Run 8 | Run | 5:04 | 6:30 | −1:26 |
| 16 | Wall Balls | Station | 4:31 | 6:28 | −1:57 |
| Roxzone | Transition | 4:29 | 7:04 | −2:35 | |
| Finish | 1:18:25 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 4:52 (run 1), slowest 5:15 (run 7).
- Transitions
- 4:29 in the Roxzone, 5.7% of the race. Sharper than the division average by 2:35.
- Weakest station
- Sled Pull at 5:05, −0:45 against the division and in the 76% percentile for this segment. Strongest is SkiErg at 100%.