HYROX Glasgow 2026 · Women · 16-24
Florence Murphy · HYROX Glasgow 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:15run 1
- Slowest
- 4:58run 8
- Half split
- +1:46
Dotted line is the division average for each run.
- Wall Balls6:39+0:1144%
- Burpee Broad Jump6:41−0:2963%
- Farmers Carry2:27−0:4194%
- Sandbag Lunges4:34−1:2999%
- SkiErg3:58−1:39100%
- Sled Push3:08−1:08100%
- Sled Pull4:03−1:47100%
- Row4:09−1:29100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:367.1% of the race
Sharper transitions than the division average — 1:28 of free time banked.
1.04runner
37:14 running, 35:39 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Women median and you finish 46th instead of 48th.
- Your split
- 6:39
- Median
- 6:28
- Time saved
- 0:11
- Places gained
- +2
Projected against the 731 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Florence Murphy
HYROX Glasgow 2026 · Women · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:29
Overall
48th
of 731
Age group
3rd
16-24
Percentile
94%
of this division
Where the time went
| Running | 37:14 | 49:44 | −12:30 | 47% |
|---|---|---|---|---|
| Stations | 35:39 | 44:10 | −8:31 | 45% |
| Roxzone | 5:36 | 7:04 | −1:28 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:15 | 5:57 | −1:42 |
| 2 | SkiErg | Station | 3:58 | 5:37 | −1:39 |
| 3 | Run 2 | Run | 4:29 | 6:01 | −1:32 |
| 4 | Sled Push | Station | 3:08 | 4:16 | −1:08 |
| 5 | Run 3 | Run | 4:29 | 6:06 | −1:37 |
| 6 | Sled Pull | Station | 4:03 | 5:50 | −1:47 |
| 7 | Run 4 | Run | 4:31 | 6:11 | −1:40 |
| 8 | Burpee Broad Jump | Station | 6:41 | 7:10 | −0:29 |
| 9 | Run 5 | Run | 4:45 | 6:15 | −1:30 |
| 10 | Row | Station | 4:09 | 5:38 | −1:29 |
| 11 | Run 6 | Run | 4:52 | 6:20 | −1:28 |
| 12 | Farmers Carry | Station | 2:27 | 3:08 | −0:41 |
| 13 | Run 7 | Run | 4:55 | 6:24 | −1:29 |
| 14 | Sandbag Lunges | Station | 4:34 | 6:03 | −1:29 |
| 15 | Run 8 | Run | 4:58 | 6:30 | −1:32 |
| 16 | Wall Balls | Station | 6:39 | 6:28 | +0:11 |
| Roxzone | Transition | 5:36 | 7:04 | −1:28 | |
| Finish | 1:18:29 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:46 slower than the first. Consistency 48/100. Fastest run 4:15 (run 1), slowest 4:58 (run 8).
- Transitions
- 5:36 in the Roxzone, 7.1% of the race. Sharper than the division average by 1:28.
- Weakest station
- Wall Balls at 6:39, +0:11 against the division and in the 44% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:28) saves 0:11 and moves this result from 48th to 46th — 2 places. Every other split held fixed.