Aoife Iyer
HYROX Glasgow 2026 · Women · 35-39
Aoife Iyer · HYROX Glasgow 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:55run 2
- Slowest
- 4:14run 6
- Half split
- +0:28
Dotted line is the division average for each run.
- SkiErg3:46−1:51100%
- Sled Push3:09−1:07100%
- Sled Pull3:31−2:19100%
- Burpee Broad Jump5:15−1:55100%
- Row3:09−2:29100%
- Farmers Carry2:10−0:58100%
- Sandbag Lunges4:28−1:35100%
- Wall Balls2:46−3:42100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:375.6% of the race
Sharper transitions than the division average — 3:27 of free time banked.
1.16balanced
32:38 running, 28:14 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Iyer
HYROX Glasgow 2026 · Women · 35-39 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:29
Overall
6th
of 731
Age group
1st
35-39
Percentile
99%
of this division
Where the time went
| Running | 32:38 | 49:44 | −17:06 | 51% |
|---|---|---|---|---|
| Stations | 28:14 | 44:10 | −15:56 | 44% |
| Roxzone | 3:37 | 7:04 | −3:27 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:58 | 5:57 | −1:59 |
| 2 | SkiErg | Station | 3:46 | 5:37 | −1:51 |
| 3 | Run 2 | Run | 3:55 | 6:01 | −2:06 |
| 4 | Sled Push | Station | 3:09 | 4:16 | −1:07 |
| 5 | Run 3 | Run | 4:04 | 6:06 | −2:02 |
| 6 | Sled Pull | Station | 3:31 | 5:50 | −2:19 |
| 7 | Run 4 | Run | 4:08 | 6:11 | −2:03 |
| 8 | Burpee Broad Jump | Station | 5:15 | 7:10 | −1:55 |
| 9 | Run 5 | Run | 4:08 | 6:15 | −2:07 |
| 10 | Row | Station | 3:09 | 5:38 | −2:29 |
| 11 | Run 6 | Run | 4:14 | 6:20 | −2:06 |
| 12 | Farmers Carry | Station | 2:10 | 3:08 | −0:58 |
| 13 | Run 7 | Run | 4:03 | 6:24 | −2:21 |
| 14 | Sandbag Lunges | Station | 4:28 | 6:03 | −1:35 |
| 15 | Run 8 | Run | 4:08 | 6:30 | −2:22 |
| 16 | Wall Balls | Station | 2:46 | 6:28 | −3:42 |
| Roxzone | Transition | 3:37 | 7:04 | −3:27 | |
| Finish | 1:04:29 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:55 (run 2), slowest 4:14 (run 6).
- Transitions
- 3:37 in the Roxzone, 5.6% of the race. Sharper than the division average by 3:27.
- Weakest station
- SkiErg at 3:46, −1:51 against the division and in the 100% percentile for this segment.