HYROX Glasgow 2026 · Women · 30-34
Harper Cheung · HYROX Glasgow 2026 · Women · suthperformance.com/results
- Division average
- 7:04
- Share of race
- 8.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:51run 1
- Slowest
- 7:50run 7
- Half split
- +1:38
Dotted line is the division average for each run.
- Sled Pull7:20+1:300%
- Row6:48+1:109%
- Wall Balls7:43+1:1511%
- Farmers Carry3:31+0:2326%
- Sled Push4:43+0:2729%
- Burpee Broad Jump7:13+0:0349%
- Sandbag Lunges6:02−0:0151%
- SkiErg5:28−0:0955%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
9:258.0% of the race
2:21 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.21strength
58:54 running, 48:48 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Pull to the Women median and you finish 627th instead of 646th.
- Your split
- 7:20
- Median
- 5:50
- Time saved
- 1:30
- Places gained
- +19
Projected against the 731 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harper Cheung
HYROX Glasgow 2026 · Women · 30-34 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:57:07
Overall
646th
of 731
Age group
145th
30-34
Percentile
12%
of this division
Where the time went
| Running | 58:54 | 49:44 | +9:10 | 50% |
|---|---|---|---|---|
| Stations | 48:48 | 44:10 | +4:38 | 42% |
| Roxzone | 9:25 | 7:04 | +2:21 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:51 | 5:57 | +0:54 |
| 2 | SkiErg | Station | 5:28 | 5:37 | −0:09 |
| 3 | Run 2 | Run | 7:07 | 6:01 | +1:06 |
| 4 | Sled Push | Station | 4:43 | 4:16 | +0:27 |
| 5 | Run 3 | Run | 7:10 | 6:06 | +1:04 |
| 6 | Sled Pull | Station | 7:20 | 5:50 | +1:30 |
| 7 | Run 4 | Run | 7:30 | 6:11 | +1:19 |
| 8 | Burpee Broad Jump | Station | 7:13 | 7:10 | +0:03 |
| 9 | Run 5 | Run | 7:15 | 6:15 | +1:00 |
| 10 | Row | Station | 6:48 | 5:38 | +1:10 |
| 11 | Run 6 | Run | 7:33 | 6:20 | +1:13 |
| 12 | Farmers Carry | Station | 3:31 | 3:08 | +0:23 |
| 13 | Run 7 | Run | 7:50 | 6:24 | +1:26 |
| 14 | Sandbag Lunges | Station | 6:02 | 6:03 | −0:01 |
| 15 | Run 8 | Run | 7:38 | 6:30 | +1:08 |
| 16 | Wall Balls | Station | 7:43 | 6:28 | +1:15 |
| Roxzone | Transition | 9:25 | 7:04 | +2:21 | |
| Finish | 1:57:07 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:38 slower than the first. Consistency 59/100. Fastest run 6:51 (run 1), slowest 7:50 (run 7).
- Transitions
- 9:25 in the Roxzone, 8.0% of the race. That is 2:21 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Pull at 7:20, +1:30 against the division and in the 0% percentile for this segment. Strongest is SkiErg at 55%.
- What one change is worth
- Bringing Sled Pull to the division median (5:50) saves 1:30 and moves this result from 646th to 627th — 19 places. Every other split held fixed.