Poppy Morgan
HYROX Glasgow 2026 · Women · 16-24
Poppy Morgan · HYROX Glasgow 2026 · Women · suthperformance.com/results
- Division average
- 6:03
- Share of race
- 6.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:45run 1
- Slowest
- 5:08run 7
- Half split
- +1:07
Dotted line is the division average for each run.
- Sandbag Lunges5:30−0:3368%
- SkiErg5:00−0:3772%
- Sled Pull5:11−0:3972%
- Row4:50−0:4878%
- Burpee Broad Jump5:54−1:1685%
- Sled Push3:13−1:0399%
- Farmers Carry2:07−1:01100%
- Wall Balls3:20−3:08100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:597.4% of the race
Sharper transitions than the division average — 1:05 of free time banked.
1.13balanced
39:45 running, 35:05 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Poppy Morgan
HYROX Glasgow 2026 · Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:49
Overall
66th
of 731
Age group
7th
16-24
Percentile
91%
of this division
Where the time went
| Running | 39:45 | 49:44 | −9:59 | 49% |
|---|---|---|---|---|
| Stations | 35:05 | 44:10 | −9:05 | 43% |
| Roxzone | 5:59 | 7:04 | −1:05 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:45 | 5:57 | −1:12 |
| 2 | SkiErg | Station | 5:00 | 5:37 | −0:37 |
| 3 | Run 2 | Run | 4:46 | 6:01 | −1:15 |
| 4 | Sled Push | Station | 3:13 | 4:16 | −1:03 |
| 5 | Run 3 | Run | 4:52 | 6:06 | −1:14 |
| 6 | Sled Pull | Station | 5:11 | 5:50 | −0:39 |
| 7 | Run 4 | Run | 4:56 | 6:11 | −1:15 |
| 8 | Burpee Broad Jump | Station | 5:54 | 7:10 | −1:16 |
| 9 | Run 5 | Run | 5:03 | 6:15 | −1:12 |
| 10 | Row | Station | 4:50 | 5:38 | −0:48 |
| 11 | Run 6 | Run | 5:07 | 6:20 | −1:13 |
| 12 | Farmers Carry | Station | 2:07 | 3:08 | −1:01 |
| 13 | Run 7 | Run | 5:08 | 6:24 | −1:16 |
| 14 | Sandbag Lunges | Station | 5:30 | 6:03 | −0:33 |
| 15 | Run 8 | Run | 5:08 | 6:30 | −1:22 |
| 16 | Wall Balls | Station | 3:20 | 6:28 | −3:08 |
| Roxzone | Transition | 5:59 | 7:04 | −1:05 | |
| Finish | 1:20:49 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 70/100. Fastest run 4:45 (run 1), slowest 5:08 (run 7).
- Transitions
- 5:59 in the Roxzone, 7.4% of the race. Sharper than the division average by 1:05.
- Weakest station
- Sandbag Lunges at 5:30, −0:33 against the division and in the 68% percentile for this segment. Strongest is Farmers Carry at 100%.