HYROX Glasgow 2026 · Women · 40-44
Alice Larsson · HYROX Glasgow 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:48run 2
- Slowest
- 5:23run 8
- Half split
- +1:26
Dotted line is the division average for each run.
- Wall Balls5:39−0:4975%
- Burpee Broad Jump6:08−1:0279%
- Farmers Carry2:32−0:3688%
- Sandbag Lunges4:43−1:2094%
- Sled Push3:19−0:5795%
- Sled Pull4:25−1:2599%
- SkiErg3:47−1:50100%
- Row3:50−1:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:587.4% of the race
Sharper transitions than the division average — 1:06 of free time banked.
1.18balanced
40:36 running, 34:23 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alice Larsson
HYROX Glasgow 2026 · Women · 40-44 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:57
Overall
67th
of 731
Age group
10th
40-44
Percentile
91%
of this division
Where the time went
| Running | 40:36 | 49:44 | −9:08 | 50% |
|---|---|---|---|---|
| Stations | 34:23 | 44:10 | −9:47 | 42% |
| Roxzone | 5:58 | 7:04 | −1:06 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:52 | 5:57 | −1:05 |
| 2 | SkiErg | Station | 3:47 | 5:37 | −1:50 |
| 3 | Run 2 | Run | 4:48 | 6:01 | −1:13 |
| 4 | Sled Push | Station | 3:19 | 4:16 | −0:57 |
| 5 | Run 3 | Run | 4:55 | 6:06 | −1:11 |
| 6 | Sled Pull | Station | 4:25 | 5:50 | −1:25 |
| 7 | Run 4 | Run | 5:00 | 6:11 | −1:11 |
| 8 | Burpee Broad Jump | Station | 6:08 | 7:10 | −1:02 |
| 9 | Run 5 | Run | 5:07 | 6:15 | −1:08 |
| 10 | Row | Station | 3:50 | 5:38 | −1:48 |
| 11 | Run 6 | Run | 5:12 | 6:20 | −1:08 |
| 12 | Farmers Carry | Station | 2:32 | 3:08 | −0:36 |
| 13 | Run 7 | Run | 5:19 | 6:24 | −1:05 |
| 14 | Sandbag Lunges | Station | 4:43 | 6:03 | −1:20 |
| 15 | Run 8 | Run | 5:23 | 6:30 | −1:07 |
| 16 | Wall Balls | Station | 5:39 | 6:28 | −0:49 |
| Roxzone | Transition | 5:58 | 7:04 | −1:06 | |
| Finish | 1:20:57 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:26 slower than the first. Consistency 61/100. Fastest run 4:48 (run 2), slowest 5:23 (run 8).
- Transitions
- 5:58 in the Roxzone, 7.4% of the race. Sharper than the division average by 1:06.
- Weakest station
- Wall Balls at 5:39, −0:49 against the division and in the 75% percentile for this segment. Strongest is SkiErg at 100%.