Amelia Brown
HYROX Glasgow 2026 · Women · 30-34
Amelia Brown · HYROX Glasgow 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:45run 2
- Slowest
- 5:29run 8
- Half split
- +1:51
Dotted line is the division average for each run.
- Farmers Carry2:55−0:1364%
- Row5:14−0:2464%
- Sandbag Lunges5:18−0:4575%
- Sled Push3:28−0:4888%
- SkiErg4:22−1:1595%
- Sled Pull4:29−1:2196%
- Wall Balls4:55−1:3398%
- Burpee Broad Jump5:24−1:4699%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:255.4% of the race
Sharper transitions than the division average — 2:39 of free time banked.
1.13balanced
40:55 running, 36:05 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Amelia Brown
HYROX Glasgow 2026 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:21:25
Overall
68th
of 731
Age group
19th
30-34
Percentile
91%
of this division
Where the time went
| Running | 40:55 | 49:44 | −8:49 | 50% |
|---|---|---|---|---|
| Stations | 36:05 | 44:10 | −8:05 | 44% |
| Roxzone | 4:25 | 7:04 | −2:39 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:46 | 5:57 | −1:11 |
| 2 | SkiErg | Station | 4:22 | 5:37 | −1:15 |
| 3 | Run 2 | Run | 4:45 | 6:01 | −1:16 |
| 4 | Sled Push | Station | 3:28 | 4:16 | −0:48 |
| 5 | Run 3 | Run | 4:59 | 6:06 | −1:07 |
| 6 | Sled Pull | Station | 4:29 | 5:50 | −1:21 |
| 7 | Run 4 | Run | 5:02 | 6:11 | −1:09 |
| 8 | Burpee Broad Jump | Station | 5:24 | 7:10 | −1:46 |
| 9 | Run 5 | Run | 5:19 | 6:15 | −0:56 |
| 10 | Row | Station | 5:14 | 5:38 | −0:24 |
| 11 | Run 6 | Run | 5:13 | 6:20 | −1:07 |
| 12 | Farmers Carry | Station | 2:55 | 3:08 | −0:13 |
| 13 | Run 7 | Run | 5:22 | 6:24 | −1:02 |
| 14 | Sandbag Lunges | Station | 5:18 | 6:03 | −0:45 |
| 15 | Run 8 | Run | 5:29 | 6:30 | −1:01 |
| 16 | Wall Balls | Station | 4:55 | 6:28 | −1:33 |
| Roxzone | Transition | 4:25 | 7:04 | −2:39 | |
| Finish | 1:21:25 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:51 slower than the first. Consistency 50/100. Fastest run 4:45 (run 2), slowest 5:29 (run 8).
- Transitions
- 4:25 in the Roxzone, 5.4% of the race. Sharper than the division average by 2:39.
- Weakest station
- Farmers Carry at 2:55, −0:13 against the division and in the 64% percentile for this segment. Strongest is Burpee Broad Jump at 99%.