Mei Baker

HYROX Glasgow 2026 · Women · 45-49

Full race report

Mei Baker · HYROX Glasgow 2026 · Women · suthperformance.com/results

Finish

2:00:38

Overall

680th

of 731

Age group

69th

45-49

Percentile

Faster than 7% of Women

[ THE RACE ]Width is time · tap a segment

Roxzone9:41+2:37

Division average: 7:04
Share of race: 8.0%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 81/100 consistency

12345678

Fastest: 6:52run 3
Slowest: 7:18run 7
Half split: +0:40

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull7:26+1:360%
Row7:17+1:390%
Wall Balls8:41+2:130%
Farmers Carry3:54+0:461%
Burpee Broad Jump8:39+1:299%
Sandbag Lunges7:03+1:0017%
SkiErg6:25+0:4822%
Sled Push4:50+0:3423%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

9:418.0% of the race

2:37 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.05runner

56:42 running, 54:15 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sled Pull to the Women median and you finish 664th instead of 680th.

Your split: 7:26
Median: 5:50
Time saved: 1:36
Places gained: +16

Projected against the 731 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

2:00:38

Overall

680th

of 731

Age group

69th

45-49

Percentile

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	56:42	49:44	+6:58	47%
Stations	54:15	44:10	+10:05	45%
Roxzone	9:41	7:04	+2:37	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	6:55	5:57	+0:58
2	SkiErg	Station	6:25	5:37	+0:48
3	Run 2	Run	7:01	6:01	+1:00
4	Sled Push	Station	4:50	4:16	+0:34
5	Run 3	Run	6:52	6:06	+0:46
6	Sled Pull	Station	7:26	5:50	+1:36
7	Run 4	Run	7:13	6:11	+1:02
8	Burpee Broad Jump	Station	8:39	7:10	+1:29
9	Run 5	Run	7:09	6:15	+0:54
10	Row	Station	7:17	5:38	+1:39
11	Run 6	Run	7:06	6:20	+0:46
12	Farmers Carry	Station	3:54	3:08	+0:46
13	Run 7	Run	7:18	6:24	+0:54
14	Sandbag Lunges	Station	7:03	6:03	+1:00
15	Run 8	Run	7:08	6:30	+0:38
16	Wall Balls	Station	8:41	6:28	+2:13
	Roxzone	Transition	9:41	7:04	+2:37
	Finish		2:00:38

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 81/100. Fastest run 6:52 (run 3), slowest 7:18 (run 7).
Transitions: 9:41 in the Roxzone, 8.0% of the race. That is 2:37 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Sled Pull at 7:26, +1:36 against the division and in the 0% percentile for this segment. Strongest is Sled Push at 23%.
What one change is worth: Bringing Sled Pull to the division median (5:50) saves 1:36 and moves this result from 680th to 664th — 16 places. Every other split held fixed.