Mia Bakker
HYROX Glasgow 2026 · Women · 30-34
Mia Bakker · HYROX Glasgow 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:07run 3
- Slowest
- 5:26run 8
- Half split
- +0:38
Dotted line is the division average for each run.
- Row5:02−0:3671%
- Wall Balls5:23−1:0584%
- SkiErg4:31−1:0689%
- Sled Push3:18−0:5895%
- Burpee Broad Jump5:26−1:4498%
- Sled Pull4:12−1:38100%
- Farmers Carry2:21−0:47100%
- Sandbag Lunges4:03−2:00100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:597.3% of the race
Sharper transitions than the division average — 1:05 of free time banked.
1.22strength
41:50 running, 34:16 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Bakker
HYROX Glasgow 2026 · Women · 30-34 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:22:05
Overall
72nd
of 731
Age group
22nd
30-34
Percentile
90%
of this division
Where the time went
| Running | 41:50 | 49:44 | −7:54 | 51% |
|---|---|---|---|---|
| Stations | 34:16 | 44:10 | −9:54 | 42% |
| Roxzone | 5:59 | 7:04 | −1:05 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:08 | 5:57 | −0:49 |
| 2 | SkiErg | Station | 4:31 | 5:37 | −1:06 |
| 3 | Run 2 | Run | 5:12 | 6:01 | −0:49 |
| 4 | Sled Push | Station | 3:18 | 4:16 | −0:58 |
| 5 | Run 3 | Run | 5:07 | 6:06 | −0:59 |
| 6 | Sled Pull | Station | 4:12 | 5:50 | −1:38 |
| 7 | Run 4 | Run | 5:09 | 6:11 | −1:02 |
| 8 | Burpee Broad Jump | Station | 5:26 | 7:10 | −1:44 |
| 9 | Run 5 | Run | 5:13 | 6:15 | −1:02 |
| 10 | Row | Station | 5:02 | 5:38 | −0:36 |
| 11 | Run 6 | Run | 5:13 | 6:20 | −1:07 |
| 12 | Farmers Carry | Station | 2:21 | 3:08 | −0:47 |
| 13 | Run 7 | Run | 5:22 | 6:24 | −1:02 |
| 14 | Sandbag Lunges | Station | 4:03 | 6:03 | −2:00 |
| 15 | Run 8 | Run | 5:26 | 6:30 | −1:04 |
| 16 | Wall Balls | Station | 5:23 | 6:28 | −1:05 |
| Roxzone | Transition | 5:59 | 7:04 | −1:05 | |
| Finish | 1:22:05 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 5:07 (run 3), slowest 5:26 (run 8).
- Transitions
- 5:59 in the Roxzone, 7.3% of the race. Sharper than the division average by 1:05.
- Weakest station
- Row at 5:02, −0:36 against the division and in the 71% percentile for this segment. Strongest is Sled Pull at 100%.