HYROX Glasgow 2026 · Women · 45-49

Full race report
Finish
1:22:07
Overall
73rd
of 731
Age group
6th
45-49
Percentile
90%
Faster than 90% of Women
[ THE RACE ]Width is time · tap a segment
Farmers Carry2:39−0:29
Division average
3:08
Share of race
3.2%
Verdict
Gained time
How to fix Farmers Carry
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 60/100 consistency
12345678
Fastest
4:55run 2
Slowest
5:36run 8
Half split
+1:22

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:515.9% of the race

Sharper transitions than the division average — 2:13 of free time banked.

[ WORK TO RUN ]

1.21strength

42:20 running, 34:56 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Row is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking