Zachary Hall
HYROX London 2026 · Adaptive Men · 35-39
Zachary Hall · HYROX London 2026 · Adaptive Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:37run 2
- Slowest
- 4:59run 8
- Half split
- +0:44
Dotted line is the division average for each run.
- SkiErg5:17−0:4474%
- Sandbag Lunges5:36−1:0884%
- Row5:08−1:0484%
- Farmers Carry2:41−0:4694%
- Burpee Broad Jump6:08−1:4895%
- Sled Push3:07−1:34100%
- Sled Pull4:08−2:13100%
- Wall Balls4:49−2:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:077.5% of the race
Sharper transitions than the division average — 0:59 of free time banked.
1.03balanced
38:02 running, 36:54 on stations. Balanced against the division.
Your SkiErg is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zachary Hall
HYROX London 2026 · Adaptive Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:21:03
Overall
13th
of 129
Age group
4th
35-39
Percentile
90%
of this division
Where the time went
| Running | 38:02 | 48:30 | −10:28 | 47% |
|---|---|---|---|---|
| Stations | 36:54 | 48:29 | −11:35 | 46% |
| Roxzone | 6:07 | 7:06 | −0:59 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:40 | 5:49 | −1:09 |
| 2 | SkiErg | Station | 5:17 | 6:01 | −0:44 |
| 3 | Run 2 | Run | 4:37 | 5:52 | −1:15 |
| 4 | Sled Push | Station | 3:07 | 4:41 | −1:34 |
| 5 | Run 3 | Run | 4:42 | 5:57 | −1:15 |
| 6 | Sled Pull | Station | 4:08 | 6:21 | −2:13 |
| 7 | Run 4 | Run | 4:40 | 6:02 | −1:22 |
| 8 | Burpee Broad Jump | Station | 6:08 | 7:56 | −1:48 |
| 9 | Run 5 | Run | 4:52 | 6:06 | −1:14 |
| 10 | Row | Station | 5:08 | 6:12 | −1:04 |
| 11 | Run 6 | Run | 4:44 | 6:10 | −1:26 |
| 12 | Farmers Carry | Station | 2:41 | 3:27 | −0:46 |
| 13 | Run 7 | Run | 4:48 | 6:14 | −1:26 |
| 14 | Sandbag Lunges | Station | 5:36 | 6:44 | −1:08 |
| 15 | Run 8 | Run | 4:59 | 6:20 | −1:21 |
| 16 | Wall Balls | Station | 4:49 | 7:07 | −2:18 |
| Roxzone | Transition | 6:07 | 7:06 | −0:59 | |
| Finish | 1:21:03 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 4:37 (run 2), slowest 4:59 (run 8).
- Transitions
- 6:07 in the Roxzone, 7.5% of the race. Sharper than the division average by 0:59.
- Weakest station
- SkiErg at 5:17, −0:44 against the division and in the 74% percentile for this segment. Strongest is Sled Push at 100%.