HYROX London 2026 · Adaptive Men · 35-39
Edward Edwards · HYROX London 2026 · Adaptive Men · suthperformance.com/results
- Division average
- 3:27
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:40run 2
- Slowest
- 4:16run 8
- Half split
- +1:07
Dotted line is the division average for each run.
- SkiErg3:31−2:30100%
- Sled Push2:56−1:45100%
- Sled Pull3:56−2:25100%
- Burpee Broad Jump5:19−2:37100%
- Row4:15−1:57100%
- Farmers Carry2:31−0:56100%
- Sandbag Lunges4:44−2:00100%
- Wall Balls3:20−3:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:308.2% of the race
Sharper transitions than the division average — 1:36 of free time banked.
1.03balanced
31:27 running, 30:32 on stations. Balanced against the division.
Your SkiErg is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Edwards
HYROX London 2026 · Adaptive Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:29
Overall
2nd
of 129
Age group
1st
35-39
Percentile
99%
of this division
Where the time went
| Running | 31:27 | 48:30 | −17:03 | 47% |
|---|---|---|---|---|
| Stations | 30:32 | 48:29 | −17:57 | 45% |
| Roxzone | 5:30 | 7:06 | −1:36 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:46 | 5:49 | −2:03 |
| 2 | SkiErg | Station | 3:31 | 6:01 | −2:30 |
| 3 | Run 2 | Run | 3:40 | 5:52 | −2:12 |
| 4 | Sled Push | Station | 2:56 | 4:41 | −1:45 |
| 5 | Run 3 | Run | 3:55 | 5:57 | −2:02 |
| 6 | Sled Pull | Station | 3:56 | 6:21 | −2:25 |
| 7 | Run 4 | Run | 3:49 | 6:02 | −2:13 |
| 8 | Burpee Broad Jump | Station | 5:19 | 7:56 | −2:37 |
| 9 | Run 5 | Run | 3:56 | 6:06 | −2:10 |
| 10 | Row | Station | 4:15 | 6:12 | −1:57 |
| 11 | Run 6 | Run | 4:05 | 6:10 | −2:05 |
| 12 | Farmers Carry | Station | 2:31 | 3:27 | −0:56 |
| 13 | Run 7 | Run | 4:00 | 6:14 | −2:14 |
| 14 | Sandbag Lunges | Station | 4:44 | 6:44 | −2:00 |
| 15 | Run 8 | Run | 4:16 | 6:20 | −2:04 |
| 16 | Wall Balls | Station | 3:20 | 7:07 | −3:47 |
| Roxzone | Transition | 5:30 | 7:06 | −1:36 | |
| Finish | 1:07:29 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 55/100. Fastest run 3:40 (run 2), slowest 4:16 (run 8).
- Transitions
- 5:30 in the Roxzone, 8.2% of the race. Sharper than the division average by 1:36.
- Weakest station
- SkiErg at 3:31, −2:30 against the division and in the 100% percentile for this segment.