HYROX London 2026 · Adaptive Men · 35-39
Arthur Hollis · HYROX London 2026 · Adaptive Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 1
- Slowest
- 4:26run 8
- Half split
- +0:50
Dotted line is the division average for each run.
- Sled Push3:58−0:4381%
- Wall Balls6:01−1:0681%
- Row5:12−1:0082%
- Farmers Carry2:41−0:4694%
- SkiErg4:26−1:35100%
- Sled Pull4:10−2:11100%
- Burpee Broad Jump5:17−2:39100%
- Sandbag Lunges4:36−2:08100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:135.6% of the race
Sharper transitions than the division average — 2:53 of free time banked.
0.94runner
34:04 running, 36:21 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Hollis
HYROX London 2026 · Adaptive Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:38
Overall
6th
of 129
Age group
3rd
35-39
Percentile
96%
of this division
Where the time went
| Running | 34:04 | 48:30 | −14:26 | 46% |
|---|---|---|---|---|
| Stations | 36:21 | 48:29 | −12:08 | 49% |
| Roxzone | 4:13 | 7:06 | −2:53 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:59 | 5:49 | −1:50 |
| 2 | SkiErg | Station | 4:26 | 6:01 | −1:35 |
| 3 | Run 2 | Run | 4:14 | 5:52 | −1:38 |
| 4 | Sled Push | Station | 3:58 | 4:41 | −0:43 |
| 5 | Run 3 | Run | 4:14 | 5:57 | −1:43 |
| 6 | Sled Pull | Station | 4:10 | 6:21 | −2:11 |
| 7 | Run 4 | Run | 4:10 | 6:02 | −1:52 |
| 8 | Burpee Broad Jump | Station | 5:17 | 7:56 | −2:39 |
| 9 | Run 5 | Run | 4:23 | 6:06 | −1:43 |
| 10 | Row | Station | 5:12 | 6:12 | −1:00 |
| 11 | Run 6 | Run | 4:16 | 6:10 | −1:54 |
| 12 | Farmers Carry | Station | 2:41 | 3:27 | −0:46 |
| 13 | Run 7 | Run | 4:22 | 6:14 | −1:52 |
| 14 | Sandbag Lunges | Station | 4:36 | 6:44 | −2:08 |
| 15 | Run 8 | Run | 4:26 | 6:20 | −1:54 |
| 16 | Wall Balls | Station | 6:01 | 7:07 | −1:06 |
| Roxzone | Transition | 4:13 | 7:06 | −2:53 | |
| Finish | 1:14:38 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 69/100. Fastest run 3:59 (run 1), slowest 4:26 (run 8).
- Transitions
- 4:13 in the Roxzone, 5.6% of the race. Sharper than the division average by 2:53.
- Weakest station
- Sled Push at 3:58, −0:43 against the division and in the 81% percentile for this segment. Strongest is SkiErg at 100%.