Ethan Jansen
HYROX London 2026 · Adaptive Men · 35-39
Ethan Jansen · HYROX London 2026 · Adaptive Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:44run 1
- Slowest
- 6:51run 8
- Half split
- +2:26
Dotted line is the division average for each run.
- Sled Pull7:12+0:5123%
- Wall Balls8:03+0:5624%
- Burpee Broad Jump8:23+0:2739%
- Farmers Carry3:21−0:0656%
- Row5:33−0:3971%
- SkiErg5:21−0:4072%
- Sled Push4:09−0:3273%
- Sandbag Lunges5:47−0:5778%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:496.5% of the race
In line with the division average.
1.06strength
50:32 running, 47:49 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Pull to the Adaptive Men median and you finish 64th instead of 66th.
- Your split
- 7:12
- Median
- 6:21
- Time saved
- 0:51
- Places gained
- +2
Projected against the 129 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Ethan Jansen
HYROX London 2026 · Adaptive Men · 35-39 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:45:10
Overall
66th
of 129
Age group
12th
35-39
Percentile
49%
of this division
Where the time went
| Running | 50:32 | 48:30 | +2:02 | 48% |
|---|---|---|---|---|
| Stations | 47:49 | 48:29 | −0:40 | 45% |
| Roxzone | 6:49 | 7:06 | −0:17 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:44 | 5:49 | −0:05 |
| 2 | SkiErg | Station | 5:21 | 6:01 | −0:40 |
| 3 | Run 2 | Run | 5:52 | 5:52 | ±0:00 |
| 4 | Sled Push | Station | 4:09 | 4:41 | −0:32 |
| 5 | Run 3 | Run | 6:04 | 5:57 | +0:07 |
| 6 | Sled Pull | Station | 7:12 | 6:21 | +0:51 |
| 7 | Run 4 | Run | 6:23 | 6:02 | +0:21 |
| 8 | Burpee Broad Jump | Station | 8:23 | 7:56 | +0:27 |
| 9 | Run 5 | Run | 6:30 | 6:06 | +0:24 |
| 10 | Row | Station | 5:33 | 6:12 | −0:39 |
| 11 | Run 6 | Run | 6:32 | 6:10 | +0:22 |
| 12 | Farmers Carry | Station | 3:21 | 3:27 | −0:06 |
| 13 | Run 7 | Run | 6:36 | 6:14 | +0:22 |
| 14 | Sandbag Lunges | Station | 5:47 | 6:44 | −0:57 |
| 15 | Run 8 | Run | 6:51 | 6:20 | +0:31 |
| 16 | Wall Balls | Station | 8:03 | 7:07 | +0:56 |
| Roxzone | Transition | 6:49 | 7:06 | −0:17 | |
| Finish | 1:45:10 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 2:26 slower than the first. Consistency 43/100. Fastest run 5:44 (run 1), slowest 6:51 (run 8).
- Transitions
- 6:49 in the Roxzone, 6.5% of the race. In line with the division average.
- Weakest station
- Sled Pull at 7:12, +0:51 against the division and in the 23% percentile for this segment. Strongest is Sandbag Lunges at 78%.
- What one change is worth
- Bringing Sled Pull to the division median (6:21) saves 0:51 and moves this result from 66th to 64th — 2 places. Every other split held fixed.