Jack Muller
HYROX London 2026 · Adaptive Men · 30-34
Jack Muller · HYROX London 2026 · Adaptive Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:13run 1
- Slowest
- 4:33run 6
- Half split
- +0:32
Dotted line is the division average for each run.
- Wall Balls6:50−0:1758%
- SkiErg4:35−1:2698%
- Farmers Carry2:36−0:5199%
- Sled Push3:22−1:19100%
- Sled Pull4:44−1:37100%
- Burpee Broad Jump5:17−2:39100%
- Row4:15−1:57100%
- Sandbag Lunges4:28−2:16100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:426.2% of the race
Sharper transitions than the division average — 2:24 of free time banked.
0.98balanced
35:24 running, 36:07 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jack Muller
HYROX London 2026 · Adaptive Men · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:13
Overall
8th
of 129
Age group
4th
30-34
Percentile
94%
of this division
Where the time went
| Running | 35:24 | 48:30 | −13:06 | 46% |
|---|---|---|---|---|
| Stations | 36:07 | 48:29 | −12:22 | 47% |
| Roxzone | 4:42 | 7:06 | −2:24 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:13 | 5:49 | −1:36 |
| 2 | SkiErg | Station | 4:35 | 6:01 | −1:26 |
| 3 | Run 2 | Run | 4:23 | 5:52 | −1:29 |
| 4 | Sled Push | Station | 3:22 | 4:41 | −1:19 |
| 5 | Run 3 | Run | 4:25 | 5:57 | −1:32 |
| 6 | Sled Pull | Station | 4:44 | 6:21 | −1:37 |
| 7 | Run 4 | Run | 4:25 | 6:02 | −1:37 |
| 8 | Burpee Broad Jump | Station | 5:17 | 7:56 | −2:39 |
| 9 | Run 5 | Run | 4:31 | 6:06 | −1:35 |
| 10 | Row | Station | 4:15 | 6:12 | −1:57 |
| 11 | Run 6 | Run | 4:33 | 6:10 | −1:37 |
| 12 | Farmers Carry | Station | 2:36 | 3:27 | −0:51 |
| 13 | Run 7 | Run | 4:22 | 6:14 | −1:52 |
| 14 | Sandbag Lunges | Station | 4:28 | 6:44 | −2:16 |
| 15 | Run 8 | Run | 4:32 | 6:20 | −1:48 |
| 16 | Wall Balls | Station | 6:50 | 7:07 | −0:17 |
| Roxzone | Transition | 4:42 | 7:06 | −2:24 | |
| Finish | 1:16:13 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 4:13 (run 1), slowest 4:33 (run 6).
- Transitions
- 4:42 in the Roxzone, 6.2% of the race. Sharper than the division average by 2:24.
- Weakest station
- Wall Balls at 6:50, −0:17 against the division and in the 58% percentile for this segment. Strongest is Sled Push at 100%.