HYROX London 2026 · Adaptive Women · 40-44

Full race report
Finish
1:13:49
Overall
1st
of 89
Age group
1st
40-44
Percentile
99%
Faster than 99% of Adaptive Women
[ THE RACE ]Width is time · tap a segment
Wall Balls6:38−1:14
Division average
7:52
Share of race
9.0%
Verdict
Gained time
How to fix Wall Balls
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 72/100 consistency
12345678
Fastest
4:04run 2
Slowest
4:30run 8
Half split
+0:25

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:185.8% of the race

Sharper transitions than the division average — 3:31 of free time banked.

[ WORK TO RUN ]

0.96balanced

33:59 running, 35:32 on stations. Balanced against the division.

[ WHAT IF ]

Your Wall Balls is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Adaptive Women ranking