HYROX London 2026 · Adaptive Women · 30-34
Priya Blackwood · HYROX London 2026 · Adaptive Women · suthperformance.com/results
- Division average
- 7:49
- Share of race
- 7.9%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:14run 1
- Slowest
- 5:45run 7
- Half split
- +0:55
Dotted line is the division average for each run.
- Sandbag Lunges7:05−0:1959%
- Sled Push5:04−0:1559%
- Sled Pull6:16−0:3969%
- Wall Balls7:02−0:5071%
- Row5:58−0:5075%
- Farmers Carry3:17−0:3278%
- Burpee Broad Jump7:26−1:1579%
- SkiErg5:21−1:2692%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:537.9% of the race
In line with the division average.
0.93runner
44:19 running, 47:29 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sandbag Lunges is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Priya Blackwood
HYROX London 2026 · Adaptive Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:39:41
Overall
15th
of 89
Age group
6th
30-34
Percentile
84%
of this division
Where the time went
| Running | 44:19 | 53:45 | −9:26 | 44% |
|---|---|---|---|---|
| Stations | 47:29 | 53:35 | −6:06 | 48% |
| Roxzone | 7:53 | 7:49 | +0:04 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:14 | 6:28 | −1:14 |
| 2 | SkiErg | Station | 5:21 | 6:47 | −1:26 |
| 3 | Run 2 | Run | 5:26 | 6:32 | −1:06 |
| 4 | Sled Push | Station | 5:04 | 5:19 | −0:15 |
| 5 | Run 3 | Run | 5:30 | 6:36 | −1:06 |
| 6 | Sled Pull | Station | 6:16 | 6:55 | −0:39 |
| 7 | Run 4 | Run | 5:32 | 6:41 | −1:09 |
| 8 | Burpee Broad Jump | Station | 7:26 | 8:41 | −1:15 |
| 9 | Run 5 | Run | 5:30 | 6:44 | −1:14 |
| 10 | Row | Station | 5:58 | 6:48 | −0:50 |
| 11 | Run 6 | Run | 5:38 | 6:49 | −1:11 |
| 12 | Farmers Carry | Station | 3:17 | 3:49 | −0:32 |
| 13 | Run 7 | Run | 5:45 | 6:55 | −1:10 |
| 14 | Sandbag Lunges | Station | 7:05 | 7:24 | −0:19 |
| 15 | Run 8 | Run | 5:44 | 7:00 | −1:16 |
| 16 | Wall Balls | Station | 7:02 | 7:52 | −0:50 |
| Roxzone | Transition | 7:53 | 7:49 | +0:04 | |
| Finish | 1:39:41 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 72/100. Fastest run 5:14 (run 1), slowest 5:45 (run 7).
- Transitions
- 7:53 in the Roxzone, 7.9% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 7:05, −0:19 against the division and in the 59% percentile for this segment. Strongest is SkiErg at 92%.