Nadia Brown
HYROX London 2026 · Adaptive Women · 35-39
Nadia Brown · HYROX London 2026 · Adaptive Women · suthperformance.com/results
- Division average
- 7:49
- Share of race
- 8.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:56run 1
- Slowest
- 6:11run 6
- Half split
- +0:15
Dotted line is the division average for each run.
- Sled Pull6:20−0:3567%
- Wall Balls6:55−0:5774%
- SkiErg5:52−0:5577%
- Farmers Carry3:11−0:3883%
- Sandbag Lunges6:09−1:1584%
- Burpee Broad Jump7:01−1:4088%
- Sled Push4:15−1:0490%
- Row5:00−1:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:078.0% of the race
In line with the division average.
1.08strength
48:19 running, 44:43 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Nadia Brown
HYROX London 2026 · Adaptive Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:41:09
Overall
17th
of 89
Age group
5th
35-39
Percentile
81%
of this division
Where the time went
| Running | 48:19 | 53:45 | −5:26 | 48% |
|---|---|---|---|---|
| Stations | 44:43 | 53:35 | −8:52 | 44% |
| Roxzone | 8:07 | 7:49 | +0:18 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:56 | 6:28 | −0:32 |
| 2 | SkiErg | Station | 5:52 | 6:47 | −0:55 |
| 3 | Run 2 | Run | 6:00 | 6:32 | −0:32 |
| 4 | Sled Push | Station | 4:15 | 5:19 | −1:04 |
| 5 | Run 3 | Run | 6:04 | 6:36 | −0:32 |
| 6 | Sled Pull | Station | 6:20 | 6:55 | −0:35 |
| 7 | Run 4 | Run | 6:02 | 6:41 | −0:39 |
| 8 | Burpee Broad Jump | Station | 7:01 | 8:41 | −1:40 |
| 9 | Run 5 | Run | 5:58 | 6:44 | −0:46 |
| 10 | Row | Station | 5:00 | 6:48 | −1:48 |
| 11 | Run 6 | Run | 6:11 | 6:49 | −0:38 |
| 12 | Farmers Carry | Station | 3:11 | 3:49 | −0:38 |
| 13 | Run 7 | Run | 6:05 | 6:55 | −0:50 |
| 14 | Sandbag Lunges | Station | 6:09 | 7:24 | −1:15 |
| 15 | Run 8 | Run | 6:03 | 7:00 | −0:57 |
| 16 | Wall Balls | Station | 6:55 | 7:52 | −0:57 |
| Roxzone | Transition | 8:07 | 7:49 | +0:18 | |
| Finish | 1:41:09 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 88/100. Fastest run 5:56 (run 1), slowest 6:11 (run 6).
- Transitions
- 8:07 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Sled Pull at 6:20, −0:35 against the division and in the 67% percentile for this segment. Strongest is Row at 100%.