Ruby Morgan
HYROX London 2026 · Adaptive Women · 30-34
Ruby Morgan · HYROX London 2026 · Adaptive Women · suthperformance.com/results
- Division average
- 3:49
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:52run 1
- Slowest
- 4:25run 8
- Half split
- +1:31
Dotted line is the division average for each run.
- SkiErg4:14−2:33100%
- Sled Push2:57−2:22100%
- Sled Pull4:40−2:15100%
- Burpee Broad Jump6:07−2:34100%
- Row5:04−1:44100%
- Farmers Carry2:07−1:42100%
- Sandbag Lunges5:15−2:09100%
- Wall Balls4:57−2:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:028.1% of the race
Sharper transitions than the division average — 1:47 of free time banked.
0.94runner
33:15 running, 35:21 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ruby Morgan
HYROX London 2026 · Adaptive Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:38
Overall
2nd
of 89
Age group
1st
30-34
Percentile
98%
of this division
Where the time went
| Running | 33:15 | 53:45 | −20:30 | 45% |
|---|---|---|---|---|
| Stations | 35:21 | 53:35 | −18:14 | 47% |
| Roxzone | 6:02 | 7:49 | −1:47 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:52 | 6:28 | −2:36 |
| 2 | SkiErg | Station | 4:14 | 6:47 | −2:33 |
| 3 | Run 2 | Run | 4:00 | 6:32 | −2:32 |
| 4 | Sled Push | Station | 2:57 | 5:19 | −2:22 |
| 5 | Run 3 | Run | 3:59 | 6:36 | −2:37 |
| 6 | Sled Pull | Station | 4:40 | 6:55 | −2:15 |
| 7 | Run 4 | Run | 4:01 | 6:41 | −2:40 |
| 8 | Burpee Broad Jump | Station | 6:07 | 8:41 | −2:34 |
| 9 | Run 5 | Run | 4:17 | 6:44 | −2:27 |
| 10 | Row | Station | 5:04 | 6:48 | −1:44 |
| 11 | Run 6 | Run | 4:17 | 6:49 | −2:32 |
| 12 | Farmers Carry | Station | 2:07 | 3:49 | −1:42 |
| 13 | Run 7 | Run | 4:24 | 6:55 | −2:31 |
| 14 | Sandbag Lunges | Station | 5:15 | 7:24 | −2:09 |
| 15 | Run 8 | Run | 4:25 | 7:00 | −2:35 |
| 16 | Wall Balls | Station | 4:57 | 7:52 | −2:55 |
| Roxzone | Transition | 6:02 | 7:49 | −1:47 | |
| Finish | 1:14:38 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:31 slower than the first. Consistency 52/100. Fastest run 3:52 (run 1), slowest 4:25 (run 8).
- Transitions
- 6:02 in the Roxzone, 8.1% of the race. Sharper than the division average by 1:47.
- Weakest station
- SkiErg at 4:14, −2:33 against the division and in the 100% percentile for this segment.