Amelia Evans
HYROX London 2026 · Adaptive Women · 35-39
Amelia Evans · HYROX London 2026 · Adaptive Women · suthperformance.com/results
- Division average
- 8:41
- Share of race
- 8.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:49run 1
- Slowest
- 5:06run 7
- Half split
- +0:40
Dotted line is the division average for each run.
- Burpee Broad Jump7:46−0:5571%
- Sandbag Lunges6:07−1:1785%
- Row5:29−1:1989%
- Sled Pull5:25−1:3093%
- SkiErg5:04−1:43100%
- Sled Push3:56−1:23100%
- Farmers Carry2:50−0:59100%
- Wall Balls5:07−2:45100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:316.3% of the race
Sharper transitions than the division average — 2:18 of free time banked.
0.95runner
39:38 running, 41:44 on stations. You run more of this race than your division does — the stations are where the time is.
Your Burpee Broad Jump is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Amelia Evans
HYROX London 2026 · Adaptive Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:26:53
Overall
3rd
of 89
Age group
1st
35-39
Percentile
97%
of this division
Where the time went
| Running | 39:38 | 53:45 | −14:07 | 46% |
|---|---|---|---|---|
| Stations | 41:44 | 53:35 | −11:51 | 48% |
| Roxzone | 5:31 | 7:49 | −2:18 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:49 | 6:28 | −1:39 |
| 2 | SkiErg | Station | 5:04 | 6:47 | −1:43 |
| 3 | Run 2 | Run | 4:52 | 6:32 | −1:40 |
| 4 | Sled Push | Station | 3:56 | 5:19 | −1:23 |
| 5 | Run 3 | Run | 4:53 | 6:36 | −1:43 |
| 6 | Sled Pull | Station | 5:25 | 6:55 | −1:30 |
| 7 | Run 4 | Run | 4:55 | 6:41 | −1:46 |
| 8 | Burpee Broad Jump | Station | 7:46 | 8:41 | −0:55 |
| 9 | Run 5 | Run | 4:52 | 6:44 | −1:52 |
| 10 | Row | Station | 5:29 | 6:48 | −1:19 |
| 11 | Run 6 | Run | 5:05 | 6:49 | −1:44 |
| 12 | Farmers Carry | Station | 2:50 | 3:49 | −0:59 |
| 13 | Run 7 | Run | 5:06 | 6:55 | −1:49 |
| 14 | Sandbag Lunges | Station | 6:07 | 7:24 | −1:17 |
| 15 | Run 8 | Run | 5:06 | 7:00 | −1:54 |
| 16 | Wall Balls | Station | 5:07 | 7:52 | −2:45 |
| Roxzone | Transition | 5:31 | 7:49 | −2:18 | |
| Finish | 1:26:53 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 4:49 (run 1), slowest 5:06 (run 7).
- Transitions
- 5:31 in the Roxzone, 6.3% of the race. Sharper than the division average by 2:18.
- Weakest station
- Burpee Broad Jump at 7:46, −0:55 against the division and in the 71% percentile for this segment. Strongest is SkiErg at 100%.