HYROX London 2026 · Adaptive Women · 16-24
Amelia Edwards · HYROX London 2026 · Adaptive Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:18run 1
- Slowest
- 5:48run 6
- Half split
- +1:18
Dotted line is the division average for each run.
- Row6:34−0:1457%
- Sandbag Lunges7:08−0:1657%
- Sled Pull6:28−0:2763%
- SkiErg6:10−0:3768%
- Farmers Carry3:18−0:3177%
- Sled Push4:21−0:5886%
- Burpee Broad Jump6:44−1:5795%
- Wall Balls4:20−3:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:065.4% of the race
Sharper transitions than the division average — 2:43 of free time banked.
1.00balanced
44:50 running, 45:03 on stations. Balanced against the division.
Your Row is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Amelia Edwards
HYROX London 2026 · Adaptive Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:34:59
Overall
7th
of 89
Age group
1st
16-24
Percentile
93%
of this division
Where the time went
| Running | 44:50 | 53:45 | −8:55 | 47% |
|---|---|---|---|---|
| Stations | 45:03 | 53:35 | −8:32 | 47% |
| Roxzone | 5:06 | 7:49 | −2:43 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:18 | 6:28 | −1:10 |
| 2 | SkiErg | Station | 6:10 | 6:47 | −0:37 |
| 3 | Run 2 | Run | 5:29 | 6:32 | −1:03 |
| 4 | Sled Push | Station | 4:21 | 5:19 | −0:58 |
| 5 | Run 3 | Run | 5:19 | 6:36 | −1:17 |
| 6 | Sled Pull | Station | 6:28 | 6:55 | −0:27 |
| 7 | Run 4 | Run | 5:40 | 6:41 | −1:01 |
| 8 | Burpee Broad Jump | Station | 6:44 | 8:41 | −1:57 |
| 9 | Run 5 | Run | 5:45 | 6:44 | −0:59 |
| 10 | Row | Station | 6:34 | 6:48 | −0:14 |
| 11 | Run 6 | Run | 5:48 | 6:49 | −1:01 |
| 12 | Farmers Carry | Station | 3:18 | 3:49 | −0:31 |
| 13 | Run 7 | Run | 5:43 | 6:55 | −1:12 |
| 14 | Sandbag Lunges | Station | 7:08 | 7:24 | −0:16 |
| 15 | Run 8 | Run | 5:48 | 7:00 | −1:12 |
| 16 | Wall Balls | Station | 4:20 | 7:52 | −3:32 |
| Roxzone | Transition | 5:06 | 7:49 | −2:43 | |
| Finish | 1:34:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:18 slower than the first. Consistency 65/100. Fastest run 5:18 (run 1), slowest 5:48 (run 6).
- Transitions
- 5:06 in the Roxzone, 5.4% of the race. Sharper than the division average by 2:43.
- Weakest station
- Row at 6:34, −0:14 against the division and in the 57% percentile for this segment. Strongest is Wall Balls at 100%.