Zara Green
HYROX London 2026 · Adaptive Women · 35-39
Zara Green · HYROX London 2026 · Adaptive Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:24run 1
- Slowest
- 5:58run 7
- Half split
- +1:20
Dotted line is the division average for each run.
- Wall Balls7:48−0:0452%
- Sandbag Lunges6:23−1:0177%
- Sled Pull5:55−1:0079%
- Farmers Carry3:11−0:3883%
- Row5:26−1:2290%
- SkiErg4:58−1:49100%
- Sled Push3:50−1:29100%
- Burpee Broad Jump6:21−2:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:176.6% of the race
Sharper transitions than the division average — 1:32 of free time banked.
1.03balanced
45:18 running, 43:52 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zara Green
HYROX London 2026 · Adaptive Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:35:27
Overall
9th
of 89
Age group
3rd
35-39
Percentile
90%
of this division
Where the time went
| Running | 45:18 | 53:45 | −8:27 | 47% |
|---|---|---|---|---|
| Stations | 43:52 | 53:35 | −9:43 | 46% |
| Roxzone | 6:17 | 7:49 | −1:32 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:24 | 6:28 | −1:04 |
| 2 | SkiErg | Station | 4:58 | 6:47 | −1:49 |
| 3 | Run 2 | Run | 5:32 | 6:32 | −1:00 |
| 4 | Sled Push | Station | 3:50 | 5:19 | −1:29 |
| 5 | Run 3 | Run | 5:30 | 6:36 | −1:06 |
| 6 | Sled Pull | Station | 5:55 | 6:55 | −1:00 |
| 7 | Run 4 | Run | 5:33 | 6:41 | −1:08 |
| 8 | Burpee Broad Jump | Station | 6:21 | 8:41 | −2:20 |
| 9 | Run 5 | Run | 5:43 | 6:44 | −1:01 |
| 10 | Row | Station | 5:26 | 6:48 | −1:22 |
| 11 | Run 6 | Run | 5:41 | 6:49 | −1:08 |
| 12 | Farmers Carry | Station | 3:11 | 3:49 | −0:38 |
| 13 | Run 7 | Run | 5:58 | 6:55 | −0:57 |
| 14 | Sandbag Lunges | Station | 6:23 | 7:24 | −1:01 |
| 15 | Run 8 | Run | 5:57 | 7:00 | −1:03 |
| 16 | Wall Balls | Station | 7:48 | 7:52 | −0:04 |
| Roxzone | Transition | 6:17 | 7:49 | −1:32 | |
| Finish | 1:35:27 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:20 slower than the first. Consistency 66/100. Fastest run 5:24 (run 1), slowest 5:58 (run 7).
- Transitions
- 6:17 in the Roxzone, 6.6% of the race. Sharper than the division average by 1:32.
- Weakest station
- Wall Balls at 7:48, −0:04 against the division and in the 52% percentile for this segment. Strongest is SkiErg at 100%.