HYROX London 2026 · Doubles Men · 25-29
Freddie Doyle · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:39run 1
- Slowest
- 5:03run 8
- Half split
- +0:42
Dotted line is the division average for each run.
- Wall Balls5:02+0:4218%
- Sled Push2:59+0:1038%
- Row3:55+0:1338%
- Sled Pull3:51±0:0050%
- Farmers Carry2:04±0:0050%
- Sandbag Lunges3:52−0:0857%
- Burpee Broad Jump4:23−0:2265%
- SkiErg3:09−0:3581%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:087.0% of the race
In line with the division average.
1.33strength
38:46 running, 29:15 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 997th instead of 1038th.
- Your split
- 5:02
- Median
- 4:20
- Time saved
- 0:42
- Places gained
- +41
Projected against the 1,652 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Freddie Doyle
HYROX London 2026 · Doubles Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:09
Overall
1038th
of 1,652
Age group
213th
25-29
Percentile
37%
of this division
Where the time went
| Running | 38:46 | 35:46 | +3:00 | 53% |
|---|---|---|---|---|
| Stations | 29:15 | 29:15 | ±0:00 | 40% |
| Roxzone | 5:08 | 4:54 | +0:14 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:39 | 4:17 | +0:22 |
| 2 | SkiErg | Station | 3:09 | 3:44 | −0:35 |
| 3 | Run 2 | Run | 4:53 | 4:20 | +0:33 |
| 4 | Sled Push | Station | 2:59 | 2:49 | +0:10 |
| 5 | Run 3 | Run | 4:44 | 4:23 | +0:21 |
| 6 | Sled Pull | Station | 3:51 | 3:51 | ±0:00 |
| 7 | Run 4 | Run | 4:46 | 4:27 | +0:19 |
| 8 | Burpee Broad Jump | Station | 4:23 | 4:45 | −0:22 |
| 9 | Run 5 | Run | 5:00 | 4:30 | +0:30 |
| 10 | Row | Station | 3:55 | 3:42 | +0:13 |
| 11 | Run 6 | Run | 4:50 | 4:33 | +0:17 |
| 12 | Farmers Carry | Station | 2:04 | 2:04 | ±0:00 |
| 13 | Run 7 | Run | 4:51 | 4:36 | +0:15 |
| 14 | Sandbag Lunges | Station | 3:52 | 4:00 | −0:08 |
| 15 | Run 8 | Run | 5:03 | 4:40 | +0:23 |
| 16 | Wall Balls | Station | 5:02 | 4:20 | +0:42 |
| Roxzone | Transition | 5:08 | 4:54 | +0:14 | |
| Finish | 1:13:09 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 4:39 (run 1), slowest 5:03 (run 8).
- Transitions
- 5:08 in the Roxzone, 7.0% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:02, +0:42 against the division and in the 18% percentile for this segment. Strongest is SkiErg at 81%.
- What one change is worth
- Bringing Wall Balls to the division median (4:20) saves 0:42 and moves this result from 1038th to 997th — 41 places. Every other split held fixed.