HYROX London 2026 · Doubles Men · 30-34
Muhammad Moore · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:23run 1
- Slowest
- 3:39run 6
- Half split
- +0:22
Dotted line is the division average for each run.
- Sled Push2:35−0:1467%
- Row3:22−0:2068%
- SkiErg3:10−0:3480%
- Burpee Broad Jump3:46−0:5991%
- Sled Pull2:48−1:03100%
- Farmers Carry1:32−0:32100%
- Sandbag Lunges2:58−1:02100%
- Wall Balls3:00−1:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:137.6% of the race
Sharper transitions than the division average — 0:41 of free time banked.
1.22balanced
28:16 running, 23:11 on stations. Balanced against the division.
Your Sled Push is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Moore
HYROX London 2026 · Doubles Men · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:40
Overall
110th
of 1,652
Age group
34th
30-34
Percentile
93%
of this division
Where the time went
| Running | 28:16 | 35:46 | −7:30 | 51% |
|---|---|---|---|---|
| Stations | 23:11 | 29:15 | −6:04 | 42% |
| Roxzone | 4:13 | 4:54 | −0:41 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 4:17 | −0:54 |
| 2 | SkiErg | Station | 3:10 | 3:44 | −0:34 |
| 3 | Run 2 | Run | 3:31 | 4:20 | −0:49 |
| 4 | Sled Push | Station | 2:35 | 2:49 | −0:14 |
| 5 | Run 3 | Run | 3:31 | 4:23 | −0:52 |
| 6 | Sled Pull | Station | 2:48 | 3:51 | −1:03 |
| 7 | Run 4 | Run | 3:32 | 4:27 | −0:55 |
| 8 | Burpee Broad Jump | Station | 3:46 | 4:45 | −0:59 |
| 9 | Run 5 | Run | 3:27 | 4:30 | −1:03 |
| 10 | Row | Station | 3:22 | 3:42 | −0:20 |
| 11 | Run 6 | Run | 3:39 | 4:33 | −0:54 |
| 12 | Farmers Carry | Station | 1:32 | 2:04 | −0:32 |
| 13 | Run 7 | Run | 3:36 | 4:36 | −1:00 |
| 14 | Sandbag Lunges | Station | 2:58 | 4:00 | −1:02 |
| 15 | Run 8 | Run | 3:37 | 4:40 | −1:03 |
| 16 | Wall Balls | Station | 3:00 | 4:20 | −1:20 |
| Roxzone | Transition | 4:13 | 4:54 | −0:41 | |
| Finish | 55:40 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:23 (run 1), slowest 3:39 (run 6).
- Transitions
- 4:13 in the Roxzone, 7.6% of the race. Sharper than the division average by 0:41.
- Weakest station
- Sled Push at 2:35, −0:14 against the division and in the 67% percentile for this segment. Strongest is Sled Pull at 100%.