Logan Ong
HYROX London 2026 · Doubles Men · 30-34
Logan Ong · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:36run 1
- Slowest
- 4:04run 7
- Half split
- +1:06
Dotted line is the division average for each run.
- Wall Balls3:49−0:3174%
- Sled Push2:26−0:2377%
- Sled Pull3:19−0:3278%
- Row2:56−0:4691%
- Burpee Broad Jump3:41−1:0495%
- SkiErg2:28−1:16100%
- Farmers Carry1:27−0:37100%
- Sandbag Lunges2:50−1:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:015.4% of the race
Sharper transitions than the division average — 1:53 of free time banked.
1.33strength
30:26 running, 22:56 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Ong
HYROX London 2026 · Doubles Men · 30-34 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:23
Overall
129th
of 1,652
Age group
38th
30-34
Percentile
92%
of this division
Where the time went
| Running | 30:26 | 35:46 | −5:20 | 54% |
|---|---|---|---|---|
| Stations | 22:56 | 29:15 | −6:19 | 41% |
| Roxzone | 3:01 | 4:54 | −1:53 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:36 | 4:17 | −0:41 |
| 2 | SkiErg | Station | 2:28 | 3:44 | −1:16 |
| 3 | Run 2 | Run | 3:43 | 4:20 | −0:37 |
| 4 | Sled Push | Station | 2:26 | 2:49 | −0:23 |
| 5 | Run 3 | Run | 3:37 | 4:23 | −0:46 |
| 6 | Sled Pull | Station | 3:19 | 3:51 | −0:32 |
| 7 | Run 4 | Run | 3:44 | 4:27 | −0:43 |
| 8 | Burpee Broad Jump | Station | 3:41 | 4:45 | −1:04 |
| 9 | Run 5 | Run | 3:47 | 4:30 | −0:43 |
| 10 | Row | Station | 2:56 | 3:42 | −0:46 |
| 11 | Run 6 | Run | 3:57 | 4:33 | −0:36 |
| 12 | Farmers Carry | Station | 1:27 | 2:04 | −0:37 |
| 13 | Run 7 | Run | 4:04 | 4:36 | −0:32 |
| 14 | Sandbag Lunges | Station | 2:50 | 4:00 | −1:10 |
| 15 | Run 8 | Run | 3:58 | 4:40 | −0:42 |
| 16 | Wall Balls | Station | 3:49 | 4:20 | −0:31 |
| Roxzone | Transition | 3:01 | 4:54 | −1:53 | |
| Finish | 56:23 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 58/100. Fastest run 3:36 (run 1), slowest 4:04 (run 7).
- Transitions
- 3:01 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:53.
- Weakest station
- Wall Balls at 3:49, −0:31 against the division and in the 74% percentile for this segment. Strongest is SkiErg at 100%.