HYROX London 2026 · Doubles Men · 50-54
Theo Hoffmann · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:29run 1
- Slowest
- 3:58run 8
- Half split
- +1:06
Dotted line is the division average for each run.
- Farmers Carry1:54−0:1066%
- SkiErg3:15−0:2976%
- Sandbag Lunges3:28−0:3277%
- Sled Push2:19−0:3086%
- Wall Balls3:27−0:5391%
- Burpee Broad Jump3:40−1:0596%
- Sled Pull2:48−1:03100%
- Row2:39−1:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:266.1% of the race
Sharper transitions than the division average — 1:28 of free time banked.
1.27balanced
29:46 running, 23:30 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo Hoffmann
HYROX London 2026 · Doubles Men · 50-54 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:42
Overall
140th
of 1,652
Age group
4th
50-54
Percentile
92%
of this division
Where the time went
| Running | 29:46 | 35:46 | −6:00 | 52% |
|---|---|---|---|---|
| Stations | 23:30 | 29:15 | −5:45 | 41% |
| Roxzone | 3:26 | 4:54 | −1:28 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:29 | 4:17 | −0:48 |
| 2 | SkiErg | Station | 3:15 | 3:44 | −0:29 |
| 3 | Run 2 | Run | 3:32 | 4:20 | −0:48 |
| 4 | Sled Push | Station | 2:19 | 2:49 | −0:30 |
| 5 | Run 3 | Run | 3:36 | 4:23 | −0:47 |
| 6 | Sled Pull | Station | 2:48 | 3:51 | −1:03 |
| 7 | Run 4 | Run | 3:43 | 4:27 | −0:44 |
| 8 | Burpee Broad Jump | Station | 3:40 | 4:45 | −1:05 |
| 9 | Run 5 | Run | 3:47 | 4:30 | −0:43 |
| 10 | Row | Station | 2:39 | 3:42 | −1:03 |
| 11 | Run 6 | Run | 3:52 | 4:33 | −0:41 |
| 12 | Farmers Carry | Station | 1:54 | 2:04 | −0:10 |
| 13 | Run 7 | Run | 3:49 | 4:36 | −0:47 |
| 14 | Sandbag Lunges | Station | 3:28 | 4:00 | −0:32 |
| 15 | Run 8 | Run | 3:58 | 4:40 | −0:42 |
| 16 | Wall Balls | Station | 3:27 | 4:20 | −0:53 |
| Roxzone | Transition | 3:26 | 4:54 | −1:28 | |
| Finish | 56:42 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 57/100. Fastest run 3:29 (run 1), slowest 3:58 (run 8).
- Transitions
- 3:26 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:28.
- Weakest station
- Farmers Carry at 1:54, −0:10 against the division and in the 66% percentile for this segment. Strongest is Sled Pull at 100%.