Lucas Hughes
HYROX London 2026 · Doubles Men · 40-44
Lucas Hughes · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:38run 3
- Slowest
- 3:56run 8
- Half split
- +0:24
Dotted line is the division average for each run.
- Wall Balls3:57−0:2368%
- Row3:12−0:3077%
- SkiErg3:12−0:3279%
- Sled Pull3:18−0:3379%
- Sled Push2:24−0:2580%
- Farmers Carry1:42−0:2285%
- Burpee Broad Jump3:19−1:26100%
- Sandbag Lunges2:46−1:14100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:416.4% of the race
Sharper transitions than the division average — 1:13 of free time banked.
1.26balanced
30:04 running, 23:50 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Hughes
HYROX London 2026 · Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:35
Overall
164th
of 1,652
Age group
19th
40-44
Percentile
90%
of this division
Where the time went
| Running | 30:04 | 35:46 | −5:42 | 52% |
|---|---|---|---|---|
| Stations | 23:50 | 29:15 | −5:25 | 41% |
| Roxzone | 3:41 | 4:54 | −1:13 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:44 | 4:17 | −0:33 |
| 2 | SkiErg | Station | 3:12 | 3:44 | −0:32 |
| 3 | Run 2 | Run | 3:43 | 4:20 | −0:37 |
| 4 | Sled Push | Station | 2:24 | 2:49 | −0:25 |
| 5 | Run 3 | Run | 3:38 | 4:23 | −0:45 |
| 6 | Sled Pull | Station | 3:18 | 3:51 | −0:33 |
| 7 | Run 4 | Run | 3:45 | 4:27 | −0:42 |
| 8 | Burpee Broad Jump | Station | 3:19 | 4:45 | −1:26 |
| 9 | Run 5 | Run | 3:40 | 4:30 | −0:50 |
| 10 | Row | Station | 3:12 | 3:42 | −0:30 |
| 11 | Run 6 | Run | 3:44 | 4:33 | −0:49 |
| 12 | Farmers Carry | Station | 1:42 | 2:04 | −0:22 |
| 13 | Run 7 | Run | 3:54 | 4:36 | −0:42 |
| 14 | Sandbag Lunges | Station | 2:46 | 4:00 | −1:14 |
| 15 | Run 8 | Run | 3:56 | 4:40 | −0:44 |
| 16 | Wall Balls | Station | 3:57 | 4:20 | −0:23 |
| Roxzone | Transition | 3:41 | 4:54 | −1:13 | |
| Finish | 57:35 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:38 (run 3), slowest 3:56 (run 8).
- Transitions
- 3:41 in the Roxzone, 6.4% of the race. Sharper than the division average by 1:13.
- Weakest station
- Wall Balls at 3:57, −0:23 against the division and in the 68% percentile for this segment. Strongest is Burpee Broad Jump at 100%.