HYROX London 2026 · Doubles Men · 30-34
Joseph Ferrers · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:35run 1
- Slowest
- 3:53run 7
- Half split
- +0:17
Dotted line is the division average for each run.
- SkiErg3:36−0:0857%
- Farmers Carry1:57−0:0761%
- Sandbag Lunges3:42−0:1865%
- Burpee Broad Jump4:23−0:2265%
- Sled Pull3:27−0:2471%
- Row3:15−0:2774%
- Sled Push2:19−0:3086%
- Wall Balls1:56−2:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:565.1% of the race
Sharper transitions than the division average — 1:58 of free time banked.
1.22balanced
30:05 running, 24:35 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Ferrers
HYROX London 2026 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:36
Overall
165th
of 1,652
Age group
46th
30-34
Percentile
90%
of this division
Where the time went
| Running | 30:05 | 35:46 | −5:41 | 52% |
|---|---|---|---|---|
| Stations | 24:35 | 29:15 | −4:40 | 43% |
| Roxzone | 2:56 | 4:54 | −1:58 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:35 | 4:17 | −0:42 |
| 2 | SkiErg | Station | 3:36 | 3:44 | −0:08 |
| 3 | Run 2 | Run | 3:49 | 4:20 | −0:31 |
| 4 | Sled Push | Station | 2:19 | 2:49 | −0:30 |
| 5 | Run 3 | Run | 3:49 | 4:23 | −0:34 |
| 6 | Sled Pull | Station | 3:27 | 3:51 | −0:24 |
| 7 | Run 4 | Run | 3:41 | 4:27 | −0:46 |
| 8 | Burpee Broad Jump | Station | 4:23 | 4:45 | −0:22 |
| 9 | Run 5 | Run | 3:40 | 4:30 | −0:50 |
| 10 | Row | Station | 3:15 | 3:42 | −0:27 |
| 11 | Run 6 | Run | 3:51 | 4:33 | −0:42 |
| 12 | Farmers Carry | Station | 1:57 | 2:04 | −0:07 |
| 13 | Run 7 | Run | 3:53 | 4:36 | −0:43 |
| 14 | Sandbag Lunges | Station | 3:42 | 4:00 | −0:18 |
| 15 | Run 8 | Run | 3:47 | 4:40 | −0:53 |
| 16 | Wall Balls | Station | 1:56 | 4:20 | −2:24 |
| Roxzone | Transition | 2:56 | 4:54 | −1:58 | |
| Finish | 57:36 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:35 (run 1), slowest 3:53 (run 7).
- Transitions
- 2:56 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:58.
- Weakest station
- SkiErg at 3:36, −0:08 against the division and in the 57% percentile for this segment. Strongest is Wall Balls at 100%.