Samuel Evans
HYROX London 2026 · Doubles Men · 45-49
Samuel Evans · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:54
- Share of race
- 9.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:26run 3
- Slowest
- 3:42run 7
- Half split
- +0:38
Dotted line is the division average for each run.
- Sled Pull3:39−0:1260%
- Sandbag Lunges3:47−0:1361%
- SkiErg3:30−0:1463%
- Burpee Broad Jump4:13−0:3272%
- Farmers Carry1:43−0:2184%
- Row3:00−0:4288%
- Sled Push2:13−0:3693%
- Wall Balls2:31−1:49100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:169.0% of the race
In line with the division average.
1.17balanced
28:40 running, 24:36 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel Evans
HYROX London 2026 · Doubles Men · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:32
Overall
192nd
of 1,652
Age group
8th
45-49
Percentile
88%
of this division
Where the time went
| Running | 28:40 | 35:46 | −7:06 | 49% |
|---|---|---|---|---|
| Stations | 24:36 | 29:15 | −4:39 | 42% |
| Roxzone | 5:16 | 4:54 | +0:22 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:35 | 4:17 | −0:42 |
| 2 | SkiErg | Station | 3:30 | 3:44 | −0:14 |
| 3 | Run 2 | Run | 3:28 | 4:20 | −0:52 |
| 4 | Sled Push | Station | 2:13 | 2:49 | −0:36 |
| 5 | Run 3 | Run | 3:26 | 4:23 | −0:57 |
| 6 | Sled Pull | Station | 3:39 | 3:51 | −0:12 |
| 7 | Run 4 | Run | 3:32 | 4:27 | −0:55 |
| 8 | Burpee Broad Jump | Station | 4:13 | 4:45 | −0:32 |
| 9 | Run 5 | Run | 3:40 | 4:30 | −0:50 |
| 10 | Row | Station | 3:00 | 3:42 | −0:42 |
| 11 | Run 6 | Run | 3:36 | 4:33 | −0:57 |
| 12 | Farmers Carry | Station | 1:43 | 2:04 | −0:21 |
| 13 | Run 7 | Run | 3:42 | 4:36 | −0:54 |
| 14 | Sandbag Lunges | Station | 3:47 | 4:00 | −0:13 |
| 15 | Run 8 | Run | 3:41 | 4:40 | −0:59 |
| 16 | Wall Balls | Station | 2:31 | 4:20 | −1:49 |
| Roxzone | Transition | 5:16 | 4:54 | +0:22 | |
| Finish | 58:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:26 (run 3), slowest 3:42 (run 7).
- Transitions
- 5:16 in the Roxzone, 9.0% of the race. In line with the division average.
- Weakest station
- Sled Pull at 3:39, −0:12 against the division and in the 60% percentile for this segment. Strongest is Wall Balls at 100%.