Daniel Wood
HYROX London 2026 · Doubles Men · 25-29
Daniel Wood · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:45
- Share of race
- 8.1%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:29run 2
- Slowest
- 3:43run 8
- Half split
- +0:19
Dotted line is the division average for each run.
- Burpee Broad Jump4:45±0:0050%
- Sandbag Lunges3:57−0:0352%
- Sled Pull3:33−0:1866%
- Row3:22−0:2068%
- Sled Push2:31−0:1871%
- Farmers Carry1:41−0:2387%
- SkiErg2:46−0:58100%
- Wall Balls2:38−1:42100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:287.6% of the race
In line with the division average.
1.14runner
28:51 running, 25:13 on stations. You run more of this race than your division does — the stations are where the time is.
Your Burpee Broad Jump is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daniel Wood
HYROX London 2026 · Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:32
Overall
193rd
of 1,652
Age group
46th
25-29
Percentile
88%
of this division
Where the time went
| Running | 28:51 | 35:46 | −6:55 | 49% |
|---|---|---|---|---|
| Stations | 25:13 | 29:15 | −4:02 | 43% |
| Roxzone | 4:28 | 4:54 | −0:26 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:32 | 4:17 | −0:45 |
| 2 | SkiErg | Station | 2:46 | 3:44 | −0:58 |
| 3 | Run 2 | Run | 3:29 | 4:20 | −0:51 |
| 4 | Sled Push | Station | 2:31 | 2:49 | −0:18 |
| 5 | Run 3 | Run | 3:34 | 4:23 | −0:49 |
| 6 | Sled Pull | Station | 3:33 | 3:51 | −0:18 |
| 7 | Run 4 | Run | 3:41 | 4:27 | −0:46 |
| 8 | Burpee Broad Jump | Station | 4:45 | 4:45 | ±0:00 |
| 9 | Run 5 | Run | 3:36 | 4:30 | −0:54 |
| 10 | Row | Station | 3:22 | 3:42 | −0:20 |
| 11 | Run 6 | Run | 3:39 | 4:33 | −0:54 |
| 12 | Farmers Carry | Station | 1:41 | 2:04 | −0:23 |
| 13 | Run 7 | Run | 3:37 | 4:36 | −0:59 |
| 14 | Sandbag Lunges | Station | 3:57 | 4:00 | −0:03 |
| 15 | Run 8 | Run | 3:43 | 4:40 | −0:57 |
| 16 | Wall Balls | Station | 2:38 | 4:20 | −1:42 |
| Roxzone | Transition | 4:28 | 4:54 | −0:26 | |
| Finish | 58:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:29 (run 2), slowest 3:43 (run 8).
- Transitions
- 4:28 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 4:45, ±0:00 against the division and in the 50% percentile for this segment. Strongest is SkiErg at 100%.