HYROX London 2026 · Doubles Men · 35-39
Benjamin Sutherland · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:07run 1
- Slowest
- 3:20run 8
- Half split
- +0:19
Dotted line is the division average for each run.
- Sled Pull2:59−0:5295%
- Sandbag Lunges3:01−0:5999%
- SkiErg2:19−1:25100%
- Sled Push1:50−0:59100%
- Burpee Broad Jump2:58−1:47100%
- Row2:31−1:11100%
- Farmers Carry1:25−0:39100%
- Wall Balls2:59−1:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:586.1% of the race
Sharper transitions than the division average — 1:56 of free time banked.
1.30strength
25:57 running, 20:02 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Sutherland
HYROX London 2026 · Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:57
Overall
21st
of 1,652
Age group
4th
35-39
Percentile
99%
of this division
Where the time went
| Running | 25:57 | 35:46 | −9:49 | 53% |
|---|---|---|---|---|
| Stations | 20:02 | 29:15 | −9:13 | 41% |
| Roxzone | 2:58 | 4:54 | −1:56 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:07 | 4:17 | −1:10 |
| 2 | SkiErg | Station | 2:19 | 3:44 | −1:25 |
| 3 | Run 2 | Run | 3:08 | 4:20 | −1:12 |
| 4 | Sled Push | Station | 1:50 | 2:49 | −0:59 |
| 5 | Run 3 | Run | 3:16 | 4:23 | −1:07 |
| 6 | Sled Pull | Station | 2:59 | 3:51 | −0:52 |
| 7 | Run 4 | Run | 3:18 | 4:27 | −1:09 |
| 8 | Burpee Broad Jump | Station | 2:58 | 4:45 | −1:47 |
| 9 | Run 5 | Run | 3:17 | 4:30 | −1:13 |
| 10 | Row | Station | 2:31 | 3:42 | −1:11 |
| 11 | Run 6 | Run | 3:14 | 4:33 | −1:19 |
| 12 | Farmers Carry | Station | 1:25 | 2:04 | −0:39 |
| 13 | Run 7 | Run | 3:17 | 4:36 | −1:19 |
| 14 | Sandbag Lunges | Station | 3:01 | 4:00 | −0:59 |
| 15 | Run 8 | Run | 3:20 | 4:40 | −1:20 |
| 16 | Wall Balls | Station | 2:59 | 4:20 | −1:21 |
| Roxzone | Transition | 2:58 | 4:54 | −1:56 | |
| Finish | 48:57 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:07 (run 1), slowest 3:20 (run 8).
- Transitions
- 2:58 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:56.
- Weakest station
- Sled Pull at 2:59, −0:52 against the division and in the 95% percentile for this segment. Strongest is SkiErg at 100%.