HYROX London 2026 · Doubles Men · 35-39
Jake Carlisle · HYROX London 2026 · Doubles Men · suthperformance.com/results
Finish
59:03
Overall
211th
of 1,652
Age group
38th
35-39
Percentile
87%
Faster than 87% of Doubles Men
Sandbag Lunges4:01+0:01
- Division average
- 4:00
- Share of race
- 6.8%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:29run 1
- Slowest
- 3:59run 8
- Half split
- +1:12
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges4:01+0:0149%
- Farmers Carry2:03−0:0152%
- Row3:33−0:0958%
- Wall Balls3:53−0:2771%
- Burpee Broad Jump4:00−0:4582%
- Sled Push2:16−0:3389%
- Sled Pull2:59−0:5295%
- SkiErg2:53−0:5196%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:215.7% of the race
Sharper transitions than the division average — 1:33 of free time banked.
1.17balanced
30:04 running, 25:38 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Doubles Men median and you finish 210th instead of 211th.
- Your split
- 4:01
- Median
- 4:00
- Time saved
- 0:01
- Places gained
- +1
Projected against the 1,652 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Jake Carlisle
HYROX London 2026 · Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:03
Overall
211th
of 1,652
Age group
38th
35-39
Percentile
87%
of this division
Where the time went
| Running | 30:04 | 35:46 | −5:42 | 51% |
|---|---|---|---|---|
| Stations | 25:38 | 29:15 | −3:37 | 43% |
| Roxzone | 3:21 | 4:54 | −1:33 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:29 | 4:17 | −0:48 |
| 2 | SkiErg | Station | 2:53 | 3:44 | −0:51 |
| 3 | Run 2 | Run | 3:38 | 4:20 | −0:42 |
| 4 | Sled Push | Station | 2:16 | 2:49 | −0:33 |
| 5 | Run 3 | Run | 3:38 | 4:23 | −0:45 |
| 6 | Sled Pull | Station | 2:59 | 3:51 | −0:52 |
| 7 | Run 4 | Run | 3:41 | 4:27 | −0:46 |
| 8 | Burpee Broad Jump | Station | 4:00 | 4:45 | −0:45 |
| 9 | Run 5 | Run | 3:49 | 4:30 | −0:41 |
| 10 | Row | Station | 3:33 | 3:42 | −0:09 |
| 11 | Run 6 | Run | 3:55 | 4:33 | −0:38 |
| 12 | Farmers Carry | Station | 2:03 | 2:04 | −0:01 |
| 13 | Run 7 | Run | 3:55 | 4:36 | −0:41 |
| 14 | Sandbag Lunges | Station | 4:01 | 4:00 | +0:01 |
| 15 | Run 8 | Run | 3:59 | 4:40 | −0:41 |
| 16 | Wall Balls | Station | 3:53 | 4:20 | −0:27 |
| Roxzone | Transition | 3:21 | 4:54 | −1:33 | |
| Finish | 59:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 56/100. Fastest run 3:29 (run 1), slowest 3:59 (run 8).
- Transitions
- 3:21 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:33.
- Weakest station
- Sandbag Lunges at 4:01, +0:01 against the division and in the 49% percentile for this segment. Strongest is SkiErg at 96%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (4:00) saves 0:01 and moves this result from 211th to 210th — 1 places. Every other split held fixed.