Alfie Turner

HYROX London 2026 · Doubles Men · 30-34

Full race report

Alfie Turner · HYROX London 2026 · Doubles Men · suthperformance.com/results

Finish

59:41

Overall

237th

of 1,652

Age group

64th

30-34

Percentile

86%

Faster than 86% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Wall Balls4:34+0:14

Division average: 4:20
Share of race: 7.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 76/100 consistency

12345678

Fastest: 3:45run 1
Slowest: 4:00run 7
Half split: +0:16

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:34+0:1439%
Sled Push2:46−0:0354%
Farmers Carry1:54−0:1066%
Sandbag Lunges3:32−0:2873%
Row3:07−0:3582%
Sled Pull3:11−0:4085%
SkiErg2:45−0:59100%
Burpee Broad Jump3:28−1:17100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:305.9% of the race

Sharper transitions than the division average — 1:24 of free time banked.

[ WORK TO RUN ]

1.22balanced

30:54 running, 25:17 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Men median and you finish 225th instead of 237th.

Your split: 4:34
Median: 4:20
Time saved: 0:14
Places gained: +12

Projected against the 1,652 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

59:41

Overall

237th

of 1,652

Age group

64th

30-34

Percentile

86%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	30:54	35:46	−4:52	52%
Stations	25:17	29:15	−3:58	42%
Roxzone	3:30	4:54	−1:24	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:45	4:17	−0:32
2	SkiErg	Station	2:45	3:44	−0:59
3	Run 2	Run	3:46	4:20	−0:34
4	Sled Push	Station	2:46	2:49	−0:03
5	Run 3	Run	3:53	4:23	−0:30
6	Sled Pull	Station	3:11	3:51	−0:40
7	Run 4	Run	3:55	4:27	−0:32
8	Burpee Broad Jump	Station	3:28	4:45	−1:17
9	Run 5	Run	3:48	4:30	−0:42
10	Row	Station	3:07	3:42	−0:35
11	Run 6	Run	3:48	4:33	−0:45
12	Farmers Carry	Station	1:54	2:04	−0:10
13	Run 7	Run	4:00	4:36	−0:36
14	Sandbag Lunges	Station	3:32	4:00	−0:28
15	Run 8	Run	3:59	4:40	−0:41
16	Wall Balls	Station	4:34	4:20	+0:14
	Roxzone	Transition	3:30	4:54	−1:24
	Finish		59:41

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 76/100. Fastest run 3:45 (run 1), slowest 4:00 (run 7).
Transitions: 3:30 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:24.
Weakest station: Wall Balls at 4:34, +0:14 against the division and in the 39% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:20) saves 0:14 and moves this result from 237th to 225th — 12 places. Every other split held fixed.