HYROX London 2026 · Doubles Men · 25-29
Dylan Bennett · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:00run 2
- Slowest
- 3:17run 8
- Half split
- +0:22
Dotted line is the division average for each run.
- Sandbag Lunges3:08−0:5293%
- SkiErg2:14−1:30100%
- Sled Push1:53−0:56100%
- Sled Pull2:43−1:08100%
- Burpee Broad Jump3:00−1:45100%
- Row2:29−1:13100%
- Farmers Carry1:25−0:39100%
- Wall Balls3:14−1:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:118.5% of the race
Sharper transitions than the division average — 0:43 of free time banked.
1.25balanced
25:08 running, 20:06 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Dylan Bennett
HYROX London 2026 · Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:25
Overall
28th
of 1,652
Age group
8th
25-29
Percentile
98%
of this division
Where the time went
| Running | 25:08 | 35:46 | −10:38 | 51% |
|---|---|---|---|---|
| Stations | 20:06 | 29:15 | −9:09 | 41% |
| Roxzone | 4:11 | 4:54 | −0:43 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:02 | 4:17 | −1:15 |
| 2 | SkiErg | Station | 2:14 | 3:44 | −1:30 |
| 3 | Run 2 | Run | 3:00 | 4:20 | −1:20 |
| 4 | Sled Push | Station | 1:53 | 2:49 | −0:56 |
| 5 | Run 3 | Run | 3:10 | 4:23 | −1:13 |
| 6 | Sled Pull | Station | 2:43 | 3:51 | −1:08 |
| 7 | Run 4 | Run | 3:11 | 4:27 | −1:16 |
| 8 | Burpee Broad Jump | Station | 3:00 | 4:45 | −1:45 |
| 9 | Run 5 | Run | 3:06 | 4:30 | −1:24 |
| 10 | Row | Station | 2:29 | 3:42 | −1:13 |
| 11 | Run 6 | Run | 3:10 | 4:33 | −1:23 |
| 12 | Farmers Carry | Station | 1:25 | 2:04 | −0:39 |
| 13 | Run 7 | Run | 3:12 | 4:36 | −1:24 |
| 14 | Sandbag Lunges | Station | 3:08 | 4:00 | −0:52 |
| 15 | Run 8 | Run | 3:17 | 4:40 | −1:23 |
| 16 | Wall Balls | Station | 3:14 | 4:20 | −1:06 |
| Roxzone | Transition | 4:11 | 4:54 | −0:43 | |
| Finish | 49:25 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:00 (run 2), slowest 3:17 (run 8).
- Transitions
- 4:11 in the Roxzone, 8.5% of the race. Sharper than the division average by 0:43.
- Weakest station
- Sandbag Lunges at 3:08, −0:52 against the division and in the 93% percentile for this segment. Strongest is SkiErg at 100%.