Alfie Weber
HYROX London 2026 · Doubles Men · 30-34
Alfie Weber · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:00
- Share of race
- 6.6%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:40run 1
- Slowest
- 4:03run 7
- Half split
- +0:46
Dotted line is the division average for each run.
- Sandbag Lunges4:02+0:0248%
- Sled Pull3:47−0:0453%
- Wall Balls4:14−0:0655%
- Farmers Carry1:56−0:0863%
- Row3:27−0:1564%
- SkiErg3:23−0:2169%
- Burpee Broad Jump4:10−0:3575%
- Sled Push2:16−0:3389%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:065.1% of the race
Sharper transitions than the division average — 1:48 of free time banked.
1.13runner
30:42 running, 27:15 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sandbag Lunges to the Doubles Men median and you finish 303rd.
- Your split
- 4:02
- Median
- 4:00
- Time saved
- 0:02
- Places gained
- —
Projected against the 1,652 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Alfie Weber
HYROX London 2026 · Doubles Men · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:03
Overall
303rd
of 1,652
Age group
78th
30-34
Percentile
82%
of this division
Where the time went
| Running | 30:42 | 35:46 | −5:04 | 50% |
|---|---|---|---|---|
| Stations | 27:15 | 29:15 | −2:00 | 45% |
| Roxzone | 3:06 | 4:54 | −1:48 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:40 | 4:17 | −0:37 |
| 2 | SkiErg | Station | 3:23 | 3:44 | −0:21 |
| 3 | Run 2 | Run | 3:45 | 4:20 | −0:35 |
| 4 | Sled Push | Station | 2:16 | 2:49 | −0:33 |
| 5 | Run 3 | Run | 3:45 | 4:23 | −0:38 |
| 6 | Sled Pull | Station | 3:47 | 3:51 | −0:04 |
| 7 | Run 4 | Run | 3:48 | 4:27 | −0:39 |
| 8 | Burpee Broad Jump | Station | 4:10 | 4:45 | −0:35 |
| 9 | Run 5 | Run | 3:55 | 4:30 | −0:35 |
| 10 | Row | Station | 3:27 | 3:42 | −0:15 |
| 11 | Run 6 | Run | 3:50 | 4:33 | −0:43 |
| 12 | Farmers Carry | Station | 1:56 | 2:04 | −0:08 |
| 13 | Run 7 | Run | 4:03 | 4:36 | −0:33 |
| 14 | Sandbag Lunges | Station | 4:02 | 4:00 | +0:02 |
| 15 | Run 8 | Run | 3:56 | 4:40 | −0:44 |
| 16 | Wall Balls | Station | 4:14 | 4:20 | −0:06 |
| Roxzone | Transition | 3:06 | 4:54 | −1:48 | |
| Finish | 1:01:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 70/100. Fastest run 3:40 (run 1), slowest 4:03 (run 7).
- Transitions
- 3:06 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:48.
- Weakest station
- Sandbag Lunges at 4:02, +0:02 against the division and in the 48% percentile for this segment. Strongest is Sled Push at 89%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (4:00) saves 0:02 and moves this result from 303rd to 303rd — 0 places. Every other split held fixed.