HYROX London 2026 · Doubles Men · 25-29
Theo Fletcher · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:31run 1
- Slowest
- 4:01run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- Wall Balls5:40+1:200%
- SkiErg3:39−0:0554%
- Farmers Carry1:57−0:0761%
- Row3:23−0:1967%
- Sled Push2:16−0:3389%
- Burpee Broad Jump3:49−0:5689%
- Sandbag Lunges3:11−0:4991%
- Sled Pull3:00−0:5194%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:506.3% of the race
Sharper transitions than the division average — 1:04 of free time banked.
1.13runner
30:32 running, 26:55 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 253rd instead of 313th.
- Your split
- 5:40
- Median
- 4:20
- Time saved
- 1:20
- Places gained
- +60
Projected against the 1,652 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Theo Fletcher
HYROX London 2026 · Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:17
Overall
313th
of 1,652
Age group
79th
25-29
Percentile
81%
of this division
Where the time went
| Running | 30:32 | 35:46 | −5:14 | 50% |
|---|---|---|---|---|
| Stations | 26:55 | 29:15 | −2:20 | 44% |
| Roxzone | 3:50 | 4:54 | −1:04 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:31 | 4:17 | −0:46 |
| 2 | SkiErg | Station | 3:39 | 3:44 | −0:05 |
| 3 | Run 2 | Run | 3:42 | 4:20 | −0:38 |
| 4 | Sled Push | Station | 2:16 | 2:49 | −0:33 |
| 5 | Run 3 | Run | 3:48 | 4:23 | −0:35 |
| 6 | Sled Pull | Station | 3:00 | 3:51 | −0:51 |
| 7 | Run 4 | Run | 3:51 | 4:27 | −0:36 |
| 8 | Burpee Broad Jump | Station | 3:49 | 4:45 | −0:56 |
| 9 | Run 5 | Run | 3:53 | 4:30 | −0:37 |
| 10 | Row | Station | 3:23 | 3:42 | −0:19 |
| 11 | Run 6 | Run | 3:50 | 4:33 | −0:43 |
| 12 | Farmers Carry | Station | 1:57 | 2:04 | −0:07 |
| 13 | Run 7 | Run | 3:56 | 4:36 | −0:40 |
| 14 | Sandbag Lunges | Station | 3:11 | 4:00 | −0:49 |
| 15 | Run 8 | Run | 4:01 | 4:40 | −0:39 |
| 16 | Wall Balls | Station | 5:40 | 4:20 | +1:20 |
| Roxzone | Transition | 3:50 | 4:54 | −1:04 | |
| Finish | 1:01:17 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 63/100. Fastest run 3:31 (run 1), slowest 4:01 (run 8).
- Transitions
- 3:50 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:04.
- Weakest station
- Wall Balls at 5:40, +1:20 against the division and in the 0% percentile for this segment. Strongest is Sled Pull at 94%.
- What one change is worth
- Bringing Wall Balls to the division median (4:20) saves 1:20 and moves this result from 313th to 253rd — 60 places. Every other split held fixed.