HYROX London 2026 · Doubles Men · 30-34

Full race report
Finish
1:01:32
Overall
326th
of 1,652
Age group
86th
30-34
Percentile
80%
Faster than 80% of Doubles Men
[ THE RACE ]Width is time · tap a segment
Sandbag Lunges4:15+0:15
Division average
4:00
Share of race
6.9%
Verdict
Lost time
How to fix Sandbag Lunges
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 66/100 consistency
12345678
Fastest
3:37run 2
Slowest
4:04run 7
Half split
+0:50

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:046.6% of the race

Sharper transitions than the division average — 0:50 of free time banked.

[ WORK TO RUN ]

1.14runner

30:34 running, 26:54 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sandbag Lunges to the Doubles Men median and you finish 312th instead of 326th.

Your split
4:15
Median
4:00
Time saved
0:15
Places gained
+14

Projected against the 1,652 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking