HYROX London 2026 · Doubles Men · 40-44
Joseph Hoffmann · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:15run 2
- Slowest
- 3:31run 8
- Half split
- +0:32
Dotted line is the division average for each run.
- Wall Balls3:55−0:2569%
- SkiErg2:13−1:31100%
- Sled Push1:45−1:04100%
- Sled Pull2:26−1:25100%
- Burpee Broad Jump3:22−1:23100%
- Row2:46−0:56100%
- Farmers Carry1:20−0:44100%
- Sandbag Lunges2:36−1:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:585.9% of the race
Sharper transitions than the division average — 1:56 of free time banked.
1.33strength
27:04 running, 20:23 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Hoffmann
HYROX London 2026 · Doubles Men · 40-44 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:25
Overall
35th
of 1,652
Age group
4th
40-44
Percentile
98%
of this division
Where the time went
| Running | 27:04 | 35:46 | −8:42 | 54% |
|---|---|---|---|---|
| Stations | 20:23 | 29:15 | −8:52 | 40% |
| Roxzone | 2:58 | 4:54 | −1:56 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:22 | 4:17 | −0:55 |
| 2 | SkiErg | Station | 2:13 | 3:44 | −1:31 |
| 3 | Run 2 | Run | 3:15 | 4:20 | −1:05 |
| 4 | Sled Push | Station | 1:45 | 2:49 | −1:04 |
| 5 | Run 3 | Run | 3:23 | 4:23 | −1:00 |
| 6 | Sled Pull | Station | 2:26 | 3:51 | −1:25 |
| 7 | Run 4 | Run | 3:16 | 4:27 | −1:11 |
| 8 | Burpee Broad Jump | Station | 3:22 | 4:45 | −1:23 |
| 9 | Run 5 | Run | 3:18 | 4:30 | −1:12 |
| 10 | Row | Station | 2:46 | 3:42 | −0:56 |
| 11 | Run 6 | Run | 3:30 | 4:33 | −1:03 |
| 12 | Farmers Carry | Station | 1:20 | 2:04 | −0:44 |
| 13 | Run 7 | Run | 3:29 | 4:36 | −1:07 |
| 14 | Sandbag Lunges | Station | 2:36 | 4:00 | −1:24 |
| 15 | Run 8 | Run | 3:31 | 4:40 | −1:09 |
| 16 | Wall Balls | Station | 3:55 | 4:20 | −0:25 |
| Roxzone | Transition | 2:58 | 4:54 | −1:56 | |
| Finish | 50:25 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:15 (run 2), slowest 3:31 (run 8).
- Transitions
- 2:58 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:56.
- Weakest station
- Wall Balls at 3:55, −0:25 against the division and in the 69% percentile for this segment. Strongest is SkiErg at 100%.