Lucas Robinson

HYROX London 2026 · Doubles Men · 30-34

Full race report

Lucas Robinson · HYROX London 2026 · Doubles Men · suthperformance.com/results

Finish

1:02:36

Overall

371st

of 1,652

Age group

94th

30-34

Percentile

78%

Faster than 78% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Roxzone5:07+0:13

Division average: 4:54
Share of race: 8.2%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 63/100 consistency

12345678

Fastest: 3:44run 1
Slowest: 4:05run 5
Half split: +1:04

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull3:57+0:0645%
Row3:30−0:1261%
Sled Push2:39−0:1062%
Sandbag Lunges3:33−0:2773%
Farmers Carry1:48−0:1676%
Wall Balls3:41−0:3980%
SkiErg3:03−0:4187%
Burpee Broad Jump3:52−0:5387%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:078.2% of the race

In line with the division average.

[ WORK TO RUN ]

1.21balanced

31:26 running, 26:03 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Doubles Men median and you finish 367th instead of 371st.

Your split: 3:57
Median: 3:51
Time saved: 0:06
Places gained: +4

Projected against the 1,652 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:02:36

Overall

371st

of 1,652

Age group

94th

30-34

Percentile

78%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:26	35:46	−4:20	50%
Stations	26:03	29:15	−3:12	42%
Roxzone	5:07	4:54	+0:13	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:44	4:17	−0:33
2	SkiErg	Station	3:03	3:44	−0:41
3	Run 2	Run	3:44	4:20	−0:36
4	Sled Push	Station	2:39	2:49	−0:10
5	Run 3	Run	3:55	4:23	−0:28
6	Sled Pull	Station	3:57	3:51	+0:06
7	Run 4	Run	3:48	4:27	−0:39
8	Burpee Broad Jump	Station	3:52	4:45	−0:53
9	Run 5	Run	4:05	4:30	−0:25
10	Row	Station	3:30	3:42	−0:12
11	Run 6	Run	4:03	4:33	−0:30
12	Farmers Carry	Station	1:48	2:04	−0:16
13	Run 7	Run	4:03	4:36	−0:33
14	Sandbag Lunges	Station	3:33	4:00	−0:27
15	Run 8	Run	4:04	4:40	−0:36
16	Wall Balls	Station	3:41	4:20	−0:39
	Roxzone	Transition	5:07	4:54	+0:13
	Finish		1:02:36

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 63/100. Fastest run 3:44 (run 1), slowest 4:05 (run 5).
Transitions: 5:07 in the Roxzone, 8.2% of the race. In line with the division average.
Weakest station: Sled Pull at 3:57, +0:06 against the division and in the 45% percentile for this segment. Strongest is Burpee Broad Jump at 87%.
What one change is worth: Bringing Sled Pull to the division median (3:51) saves 0:06 and moves this result from 371st to 367th — 4 places. Every other split held fixed.