Leo Jones

HYROX London 2026 · Doubles Men · 25-29

Full race report

Leo Jones · HYROX London 2026 · Doubles Men · suthperformance.com/results

Finish

1:02:43

Overall

377th

of 1,652

Age group

92nd

25-29

Percentile

77%

Faster than 77% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Sled Pull4:00+0:09

Division average: 3:51
Share of race: 6.4%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 63/100 consistency

12345678

Fastest: 3:47run 1
Slowest: 4:14run 7
Half split: +0:51

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull4:00+0:0942%
Sled Push2:54+0:0544%
SkiErg3:49+0:0546%
Sandbag Lunges3:56−0:0453%
Row3:38−0:0454%
Burpee Broad Jump4:10−0:3575%
Farmers Carry1:42−0:2285%
Wall Balls3:02−1:18100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:235.4% of the race

Sharper transitions than the division average — 1:31 of free time banked.

[ WORK TO RUN ]

1.18balanced

32:09 running, 27:11 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Doubles Men median and you finish 370th instead of 377th.

Your split: 4:00
Median: 3:51
Time saved: 0:09
Places gained: +7

Projected against the 1,652 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:02:43

Overall

377th

of 1,652

Age group

92nd

25-29

Percentile

77%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:09	35:46	−3:37	51%
Stations	27:11	29:15	−2:04	43%
Roxzone	3:23	4:54	−1:31	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:47	4:17	−0:30
2	SkiErg	Station	3:49	3:44	+0:05
3	Run 2	Run	3:52	4:20	−0:28
4	Sled Push	Station	2:54	2:49	+0:05
5	Run 3	Run	3:56	4:23	−0:27
6	Sled Pull	Station	4:00	3:51	+0:09
7	Run 4	Run	4:04	4:27	−0:23
8	Burpee Broad Jump	Station	4:10	4:45	−0:35
9	Run 5	Run	4:00	4:30	−0:30
10	Row	Station	3:38	3:42	−0:04
11	Run 6	Run	4:03	4:33	−0:30
12	Farmers Carry	Station	1:42	2:04	−0:22
13	Run 7	Run	4:14	4:36	−0:22
14	Sandbag Lunges	Station	3:56	4:00	−0:04
15	Run 8	Run	4:13	4:40	−0:27
16	Wall Balls	Station	3:02	4:20	−1:18
	Roxzone	Transition	3:23	4:54	−1:31
	Finish		1:02:43

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 63/100. Fastest run 3:47 (run 1), slowest 4:14 (run 7).
Transitions: 3:23 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:31.
Weakest station: Sled Pull at 4:00, +0:09 against the division and in the 42% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Pull to the division median (3:51) saves 0:09 and moves this result from 377th to 370th — 7 places. Every other split held fixed.