HYROX London 2026 · Doubles Men · 30-34
Harry Johnson · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:10run 2
- Slowest
- 3:36run 6
- Half split
- +1:07
Dotted line is the division average for each run.
- Wall Balls4:26+0:0645%
- Farmers Carry1:37−0:2794%
- SkiErg2:20−1:24100%
- Sled Push1:43−1:06100%
- Sled Pull2:21−1:30100%
- Burpee Broad Jump3:10−1:35100%
- Row2:16−1:26100%
- Sandbag Lunges2:33−1:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:056.1% of the race
Sharper transitions than the division average — 1:49 of free time banked.
1.33strength
27:09 running, 20:26 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 36th instead of 38th.
- Your split
- 4:26
- Median
- 4:20
- Time saved
- 0:06
- Places gained
- +2
Projected against the 1,652 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harry Johnson
HYROX London 2026 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:40
Overall
38th
of 1,652
Age group
10th
30-34
Percentile
98%
of this division
Where the time went
| Running | 27:09 | 35:46 | −8:37 | 54% |
|---|---|---|---|---|
| Stations | 20:26 | 29:15 | −8:49 | 40% |
| Roxzone | 3:05 | 4:54 | −1:49 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:11 | 4:17 | −1:06 |
| 2 | SkiErg | Station | 2:20 | 3:44 | −1:24 |
| 3 | Run 2 | Run | 3:10 | 4:20 | −1:10 |
| 4 | Sled Push | Station | 1:43 | 2:49 | −1:06 |
| 5 | Run 3 | Run | 3:22 | 4:23 | −1:01 |
| 6 | Sled Pull | Station | 2:21 | 3:51 | −1:30 |
| 7 | Run 4 | Run | 3:18 | 4:27 | −1:09 |
| 8 | Burpee Broad Jump | Station | 3:10 | 4:45 | −1:35 |
| 9 | Run 5 | Run | 3:24 | 4:30 | −1:06 |
| 10 | Row | Station | 2:16 | 3:42 | −1:26 |
| 11 | Run 6 | Run | 3:36 | 4:33 | −0:57 |
| 12 | Farmers Carry | Station | 1:37 | 2:04 | −0:27 |
| 13 | Run 7 | Run | 3:32 | 4:36 | −1:04 |
| 14 | Sandbag Lunges | Station | 2:33 | 4:00 | −1:27 |
| 15 | Run 8 | Run | 3:36 | 4:40 | −1:04 |
| 16 | Wall Balls | Station | 4:26 | 4:20 | +0:06 |
| Roxzone | Transition | 3:05 | 4:54 | −1:49 | |
| Finish | 50:40 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 52/100. Fastest run 3:10 (run 2), slowest 3:36 (run 6).
- Transitions
- 3:05 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:49.
- Weakest station
- Wall Balls at 4:26, +0:06 against the division and in the 45% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:20) saves 0:06 and moves this result from 38th to 36th — 2 places. Every other split held fixed.