Adam Wagner
HYROX London 2026 · Doubles Men · 30-34
Adam Wagner · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:01run 1
- Slowest
- 4:34run 8
- Half split
- +1:13
Dotted line is the division average for each run.
- Wall Balls4:24+0:0447%
- Farmers Carry2:04±0:0050%
- Sled Pull3:36−0:1563%
- Sandbag Lunges3:39−0:2168%
- Sled Push2:33−0:1669%
- SkiErg3:11−0:3379%
- Burpee Broad Jump3:40−1:0596%
- Row2:48−0:5499%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:295.5% of the race
Sharper transitions than the division average — 1:25 of free time banked.
1.31strength
33:55 running, 25:55 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 416th instead of 421st.
- Your split
- 4:24
- Median
- 4:20
- Time saved
- 0:04
- Places gained
- +5
Projected against the 1,652 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Adam Wagner
HYROX London 2026 · Doubles Men · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:19
Overall
421st
of 1,652
Age group
106th
30-34
Percentile
75%
of this division
Where the time went
| Running | 33:55 | 35:46 | −1:51 | 54% |
|---|---|---|---|---|
| Stations | 25:55 | 29:15 | −3:20 | 41% |
| Roxzone | 3:29 | 4:54 | −1:25 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:01 | 4:17 | −0:16 |
| 2 | SkiErg | Station | 3:11 | 3:44 | −0:33 |
| 3 | Run 2 | Run | 4:03 | 4:20 | −0:17 |
| 4 | Sled Push | Station | 2:33 | 2:49 | −0:16 |
| 5 | Run 3 | Run | 4:03 | 4:23 | −0:20 |
| 6 | Sled Pull | Station | 3:36 | 3:51 | −0:15 |
| 7 | Run 4 | Run | 4:14 | 4:27 | −0:13 |
| 8 | Burpee Broad Jump | Station | 3:40 | 4:45 | −1:05 |
| 9 | Run 5 | Run | 4:13 | 4:30 | −0:17 |
| 10 | Row | Station | 2:48 | 3:42 | −0:54 |
| 11 | Run 6 | Run | 4:28 | 4:33 | −0:05 |
| 12 | Farmers Carry | Station | 2:04 | 2:04 | ±0:00 |
| 13 | Run 7 | Run | 4:19 | 4:36 | −0:17 |
| 14 | Sandbag Lunges | Station | 3:39 | 4:00 | −0:21 |
| 15 | Run 8 | Run | 4:34 | 4:40 | −0:06 |
| 16 | Wall Balls | Station | 4:24 | 4:20 | +0:04 |
| Roxzone | Transition | 3:29 | 4:54 | −1:25 | |
| Finish | 1:03:19 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:13 slower than the first. Consistency 55/100. Fastest run 4:01 (run 1), slowest 4:34 (run 8).
- Transitions
- 3:29 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:25.
- Weakest station
- Wall Balls at 4:24, +0:04 against the division and in the 47% percentile for this segment. Strongest is Row at 99%.
- What one change is worth
- Bringing Wall Balls to the division median (4:20) saves 0:04 and moves this result from 421st to 416th — 5 places. Every other split held fixed.