HYROX London 2026 · Doubles Men · 25-29
Leo O'Sullivan · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:54
- Share of race
- 9.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:52run 1
- Slowest
- 4:24run 8
- Half split
- +1:09
Dotted line is the division average for each run.
- Wall Balls4:23+0:0348%
- SkiErg3:26−0:1866%
- Sled Pull3:25−0:2673%
- Burpee Broad Jump4:01−0:4481%
- Sled Push2:16−0:3389%
- Row2:52−0:5095%
- Farmers Carry1:33−0:31100%
- Sandbag Lunges2:54−1:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:439.0% of the race
0:49 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.33strength
33:09 running, 24:50 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 444th instead of 448th.
- Your split
- 4:23
- Median
- 4:20
- Time saved
- 0:03
- Places gained
- +4
Projected against the 1,652 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Leo O'Sullivan
HYROX London 2026 · Doubles Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:42
Overall
448th
of 1,652
Age group
98th
25-29
Percentile
73%
of this division
Where the time went
| Running | 33:09 | 35:46 | −2:37 | 52% |
|---|---|---|---|---|
| Stations | 24:50 | 29:15 | −4:25 | 39% |
| Roxzone | 5:43 | 4:54 | +0:49 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:52 | 4:17 | −0:25 |
| 2 | SkiErg | Station | 3:26 | 3:44 | −0:18 |
| 3 | Run 2 | Run | 3:59 | 4:20 | −0:21 |
| 4 | Sled Push | Station | 2:16 | 2:49 | −0:33 |
| 5 | Run 3 | Run | 4:04 | 4:23 | −0:19 |
| 6 | Sled Pull | Station | 3:25 | 3:51 | −0:26 |
| 7 | Run 4 | Run | 4:05 | 4:27 | −0:22 |
| 8 | Burpee Broad Jump | Station | 4:01 | 4:45 | −0:44 |
| 9 | Run 5 | Run | 4:18 | 4:30 | −0:12 |
| 10 | Row | Station | 2:52 | 3:42 | −0:50 |
| 11 | Run 6 | Run | 4:12 | 4:33 | −0:21 |
| 12 | Farmers Carry | Station | 1:33 | 2:04 | −0:31 |
| 13 | Run 7 | Run | 4:15 | 4:36 | −0:21 |
| 14 | Sandbag Lunges | Station | 2:54 | 4:00 | −1:06 |
| 15 | Run 8 | Run | 4:24 | 4:40 | −0:16 |
| 16 | Wall Balls | Station | 4:23 | 4:20 | +0:03 |
| Roxzone | Transition | 5:43 | 4:54 | +0:49 | |
| Finish | 1:03:42 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 60/100. Fastest run 3:52 (run 1), slowest 4:24 (run 8).
- Transitions
- 5:43 in the Roxzone, 9.0% of the race. That is 0:49 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 4:23, +0:03 against the division and in the 48% percentile for this segment. Strongest is Farmers Carry at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:20) saves 0:03 and moves this result from 448th to 444th — 4 places. Every other split held fixed.