HYROX London 2026 · Doubles Men · 40-44
Alfie Andersson · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:00
- Share of race
- 6.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:18run 2
- Slowest
- 3:31run 8
- Half split
- +0:16
Dotted line is the division average for each run.
- Sandbag Lunges3:18−0:4285%
- Sled Pull3:08−0:4387%
- SkiErg2:52−0:5296%
- Sled Push2:03−0:46100%
- Burpee Broad Jump3:31−1:14100%
- Row2:42−1:00100%
- Farmers Carry1:19−0:45100%
- Wall Balls2:03−2:17100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:015.9% of the race
Sharper transitions than the division average — 1:53 of free time banked.
1.30strength
27:14 running, 20:56 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Andersson
HYROX London 2026 · Doubles Men · 40-44 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:11
Overall
49th
of 1,652
Age group
6th
40-44
Percentile
97%
of this division
Where the time went
| Running | 27:14 | 35:46 | −8:32 | 53% |
|---|---|---|---|---|
| Stations | 20:56 | 29:15 | −8:19 | 41% |
| Roxzone | 3:01 | 4:54 | −1:53 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:19 | 4:17 | −0:58 |
| 2 | SkiErg | Station | 2:52 | 3:44 | −0:52 |
| 3 | Run 2 | Run | 3:18 | 4:20 | −1:02 |
| 4 | Sled Push | Station | 2:03 | 2:49 | −0:46 |
| 5 | Run 3 | Run | 3:26 | 4:23 | −0:57 |
| 6 | Sled Pull | Station | 3:08 | 3:51 | −0:43 |
| 7 | Run 4 | Run | 3:26 | 4:27 | −1:01 |
| 8 | Burpee Broad Jump | Station | 3:31 | 4:45 | −1:14 |
| 9 | Run 5 | Run | 3:23 | 4:30 | −1:07 |
| 10 | Row | Station | 2:42 | 3:42 | −1:00 |
| 11 | Run 6 | Run | 3:26 | 4:33 | −1:07 |
| 12 | Farmers Carry | Station | 1:19 | 2:04 | −0:45 |
| 13 | Run 7 | Run | 3:25 | 4:36 | −1:11 |
| 14 | Sandbag Lunges | Station | 3:18 | 4:00 | −0:42 |
| 15 | Run 8 | Run | 3:31 | 4:40 | −1:09 |
| 16 | Wall Balls | Station | 2:03 | 4:20 | −2:17 |
| Roxzone | Transition | 3:01 | 4:54 | −1:53 | |
| Finish | 51:11 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:18 (run 2), slowest 3:31 (run 8).
- Transitions
- 3:01 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:53.
- Weakest station
- Sandbag Lunges at 3:18, −0:42 against the division and in the 85% percentile for this segment. Strongest is Sled Push at 100%.