Alexander Teo

HYROX London 2026 · Doubles Men · 16-24

Full race report

Alexander Teo · HYROX London 2026 · Doubles Men · suthperformance.com/results

Finish

1:05:10

Overall

534th

of 1,652

Age group

48th

16-24

Percentile

68%

Faster than 68% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Wall Balls5:07+0:47

Division average: 4:20
Share of race: 7.9%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 56/100 consistency

12345678

Fastest: 3:47run 1
Slowest: 4:21run 7
Half split: +1:11

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:07+0:4714%
Sandbag Lunges4:25+0:2529%
Burpee Broad Jump5:00+0:1539%
Sled Pull3:18−0:3379%
Farmers Carry1:44−0:2082%
Sled Push2:20−0:2984%
SkiErg3:02−0:4288%
Row3:00−0:4288%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:076.3% of the race

Sharper transitions than the division average — 0:47 of free time banked.

[ WORK TO RUN ]

1.19balanced

33:07 running, 27:56 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Men median and you finish 483rd instead of 534th.

Your split: 5:07
Median: 4:20
Time saved: 0:47
Places gained: +51

Projected against the 1,652 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:05:10

Overall

534th

of 1,652

Age group

48th

16-24

Percentile

68%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:07	35:46	−2:39	51%
Stations	27:56	29:15	−1:19	43%
Roxzone	4:07	4:54	−0:47	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:47	4:17	−0:30
2	SkiErg	Station	3:02	3:44	−0:42
3	Run 2	Run	4:00	4:20	−0:20
4	Sled Push	Station	2:20	2:49	−0:29
5	Run 3	Run	4:01	4:23	−0:22
6	Sled Pull	Station	3:18	3:51	−0:33
7	Run 4	Run	4:10	4:27	−0:17
8	Burpee Broad Jump	Station	5:00	4:45	+0:15
9	Run 5	Run	4:11	4:30	−0:19
10	Row	Station	3:00	3:42	−0:42
11	Run 6	Run	4:18	4:33	−0:15
12	Farmers Carry	Station	1:44	2:04	−0:20
13	Run 7	Run	4:21	4:36	−0:15
14	Sandbag Lunges	Station	4:25	4:00	+0:25
15	Run 8	Run	4:19	4:40	−0:21
16	Wall Balls	Station	5:07	4:20	+0:47
	Roxzone	Transition	4:07	4:54	−0:47
	Finish		1:05:10

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:11 slower than the first. Consistency 56/100. Fastest run 3:47 (run 1), slowest 4:21 (run 7).
Transitions: 4:07 in the Roxzone, 6.3% of the race. Sharper than the division average by 0:47.
Weakest station: Wall Balls at 5:07, +0:47 against the division and in the 14% percentile for this segment. Strongest is Row at 88%.
What one change is worth: Bringing Wall Balls to the division median (4:20) saves 0:47 and moves this result from 534th to 483rd — 51 places. Every other split held fixed.