HYROX London 2026 · Doubles Men · 25-29
James O'Connor · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:55run 1
- Slowest
- 3:19run 8
- Half split
- +0:57
Dotted line is the division average for each run.
- Wall Balls3:28−0:5290%
- Sled Pull3:00−0:5194%
- SkiErg2:46−0:58100%
- Sled Push1:53−0:56100%
- Burpee Broad Jump3:11−1:34100%
- Row2:20−1:22100%
- Farmers Carry1:23−0:41100%
- Sandbag Lunges2:40−1:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:495.8% of the race
Sharper transitions than the division average — 2:05 of free time banked.
1.20balanced
24:45 running, 20:41 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James O'Connor
HYROX London 2026 · Doubles Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:15
Overall
6th
of 1,652
Age group
1st
25-29
Percentile
100%
of this division
Where the time went
| Running | 24:45 | 35:46 | −11:01 | 51% |
|---|---|---|---|---|
| Stations | 20:41 | 29:15 | −8:34 | 43% |
| Roxzone | 2:49 | 4:54 | −2:05 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:55 | 4:17 | −1:22 |
| 2 | SkiErg | Station | 2:46 | 3:44 | −0:58 |
| 3 | Run 2 | Run | 2:56 | 4:20 | −1:24 |
| 4 | Sled Push | Station | 1:53 | 2:49 | −0:56 |
| 5 | Run 3 | Run | 3:01 | 4:23 | −1:22 |
| 6 | Sled Pull | Station | 3:00 | 3:51 | −0:51 |
| 7 | Run 4 | Run | 3:02 | 4:27 | −1:25 |
| 8 | Burpee Broad Jump | Station | 3:11 | 4:45 | −1:34 |
| 9 | Run 5 | Run | 3:08 | 4:30 | −1:22 |
| 10 | Row | Station | 2:20 | 3:42 | −1:22 |
| 11 | Run 6 | Run | 3:13 | 4:33 | −1:20 |
| 12 | Farmers Carry | Station | 1:23 | 2:04 | −0:41 |
| 13 | Run 7 | Run | 3:11 | 4:36 | −1:25 |
| 14 | Sandbag Lunges | Station | 2:40 | 4:00 | −1:20 |
| 15 | Run 8 | Run | 3:19 | 4:40 | −1:21 |
| 16 | Wall Balls | Station | 3:28 | 4:20 | −0:52 |
| Roxzone | Transition | 2:49 | 4:54 | −2:05 | |
| Finish | 48:15 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 57/100. Fastest run 2:55 (run 1), slowest 3:19 (run 8).
- Transitions
- 2:49 in the Roxzone, 5.8% of the race. Sharper than the division average by 2:05.
- Weakest station
- Wall Balls at 3:28, −0:52 against the division and in the 90% percentile for this segment. Strongest is SkiErg at 100%.