HYROX London 2026 · Doubles Men · 25-29
Henry O'Sullivan · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:02run 3
- Slowest
- 3:18run 7
- Half split
- +0:33
Dotted line is the division average for each run.
- Wall Balls3:22−0:5895%
- SkiErg2:49−0:5599%
- Sled Push1:53−0:56100%
- Sled Pull2:40−1:11100%
- Burpee Broad Jump2:48−1:57100%
- Row2:09−1:33100%
- Farmers Carry1:30−0:34100%
- Sandbag Lunges2:24−1:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:267.1% of the race
Sharper transitions than the division average — 1:28 of free time banked.
1.30strength
25:25 running, 19:35 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry O'Sullivan
HYROX London 2026 · Doubles Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:26
Overall
8th
of 1,652
Age group
2nd
25-29
Percentile
100%
of this division
Where the time went
| Running | 25:25 | 35:46 | −10:21 | 52% |
|---|---|---|---|---|
| Stations | 19:35 | 29:15 | −9:40 | 40% |
| Roxzone | 3:26 | 4:54 | −1:28 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:07 | 4:17 | −1:10 |
| 2 | SkiErg | Station | 2:49 | 3:44 | −0:55 |
| 3 | Run 2 | Run | 3:05 | 4:20 | −1:15 |
| 4 | Sled Push | Station | 1:53 | 2:49 | −0:56 |
| 5 | Run 3 | Run | 3:02 | 4:23 | −1:21 |
| 6 | Sled Pull | Station | 2:40 | 3:51 | −1:11 |
| 7 | Run 4 | Run | 3:12 | 4:27 | −1:15 |
| 8 | Burpee Broad Jump | Station | 2:48 | 4:45 | −1:57 |
| 9 | Run 5 | Run | 3:08 | 4:30 | −1:22 |
| 10 | Row | Station | 2:09 | 3:42 | −1:33 |
| 11 | Run 6 | Run | 3:15 | 4:33 | −1:18 |
| 12 | Farmers Carry | Station | 1:30 | 2:04 | −0:34 |
| 13 | Run 7 | Run | 3:18 | 4:36 | −1:18 |
| 14 | Sandbag Lunges | Station | 2:24 | 4:00 | −1:36 |
| 15 | Run 8 | Run | 3:18 | 4:40 | −1:22 |
| 16 | Wall Balls | Station | 3:22 | 4:20 | −0:58 |
| Roxzone | Transition | 3:26 | 4:54 | −1:28 | |
| Finish | 48:26 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:02 (run 3), slowest 3:18 (run 7).
- Transitions
- 3:26 in the Roxzone, 7.1% of the race. Sharper than the division average by 1:28.
- Weakest station
- Wall Balls at 3:22, −0:58 against the division and in the 95% percentile for this segment. Strongest is Sled Push at 100%.