HYROX London 2026 · Doubles Men · 50-54
Henry Schmidt · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:10run 3
- Slowest
- 4:40run 7
- Half split
- +1:03
Dotted line is the division average for each run.
- Wall Balls5:58+1:380%
- Row4:24+0:4212%
- Sled Push2:54+0:0544%
- Farmers Carry2:06+0:0247%
- Sled Pull3:50−0:0151%
- SkiErg3:39−0:0554%
- Sandbag Lunges3:45−0:1563%
- Burpee Broad Jump4:25−0:2064%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:325.1% of the race
Sharper transitions than the division average — 1:22 of free time banked.
1.13runner
34:57 running, 31:01 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 702nd instead of 818th.
- Your split
- 5:58
- Median
- 4:20
- Time saved
- 1:38
- Places gained
- +116
Projected against the 1,652 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Henry Schmidt
HYROX London 2026 · Doubles Men · 50-54 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:30
Overall
818th
of 1,652
Age group
42nd
50-54
Percentile
51%
of this division
Where the time went
| Running | 34:57 | 35:46 | −0:49 | 50% |
|---|---|---|---|---|
| Stations | 31:01 | 29:15 | +1:46 | 45% |
| Roxzone | 3:32 | 4:54 | −1:22 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:11 | 4:17 | −0:06 |
| 2 | SkiErg | Station | 3:39 | 3:44 | −0:05 |
| 3 | Run 2 | Run | 4:17 | 4:20 | −0:03 |
| 4 | Sled Push | Station | 2:54 | 2:49 | +0:05 |
| 5 | Run 3 | Run | 4:10 | 4:23 | −0:13 |
| 6 | Sled Pull | Station | 3:50 | 3:51 | −0:01 |
| 7 | Run 4 | Run | 4:19 | 4:27 | −0:08 |
| 8 | Burpee Broad Jump | Station | 4:25 | 4:45 | −0:20 |
| 9 | Run 5 | Run | 4:19 | 4:30 | −0:11 |
| 10 | Row | Station | 4:24 | 3:42 | +0:42 |
| 11 | Run 6 | Run | 4:31 | 4:33 | −0:02 |
| 12 | Farmers Carry | Station | 2:06 | 2:04 | +0:02 |
| 13 | Run 7 | Run | 4:40 | 4:36 | +0:04 |
| 14 | Sandbag Lunges | Station | 3:45 | 4:00 | −0:15 |
| 15 | Run 8 | Run | 4:30 | 4:40 | −0:10 |
| 16 | Wall Balls | Station | 5:58 | 4:20 | +1:38 |
| Roxzone | Transition | 3:32 | 4:54 | −1:22 | |
| Finish | 1:09:30 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:03 slower than the first. Consistency 62/100. Fastest run 4:10 (run 3), slowest 4:40 (run 7).
- Transitions
- 3:32 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:22.
- Weakest station
- Wall Balls at 5:58, +1:38 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 64%.
- What one change is worth
- Bringing Wall Balls to the division median (4:20) saves 1:38 and moves this result from 818th to 702nd — 116 places. Every other split held fixed.