HYROX London 2026 · Doubles Men · 50-54
Benjamin Watson · HYROX London 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:13run 1
- Slowest
- 3:22run 5
- Half split
- +0:08
Dotted line is the division average for each run.
- Row3:15−0:2774%
- Farmers Carry1:46−0:1879%
- Sled Pull3:17−0:3479%
- Sandbag Lunges3:22−0:3882%
- Burpee Broad Jump3:52−0:5387%
- Sled Push2:13−0:3693%
- SkiErg2:40−1:04100%
- Wall Balls2:56−1:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:177.9% of the race
Sharper transitions than the division average — 0:37 of free time banked.
1.13runner
26:24 running, 23:21 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Watson
HYROX London 2026 · Doubles Men · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:02
Overall
82nd
of 1,652
Age group
2nd
50-54
Percentile
95%
of this division
Where the time went
| Running | 26:24 | 35:46 | −9:22 | 49% |
|---|---|---|---|---|
| Stations | 23:21 | 29:15 | −5:54 | 43% |
| Roxzone | 4:17 | 4:54 | −0:37 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:13 | 4:17 | −1:04 |
| 2 | SkiErg | Station | 2:40 | 3:44 | −1:04 |
| 3 | Run 2 | Run | 3:16 | 4:20 | −1:04 |
| 4 | Sled Push | Station | 2:13 | 2:49 | −0:36 |
| 5 | Run 3 | Run | 3:18 | 4:23 | −1:05 |
| 6 | Sled Pull | Station | 3:17 | 3:51 | −0:34 |
| 7 | Run 4 | Run | 3:21 | 4:27 | −1:06 |
| 8 | Burpee Broad Jump | Station | 3:52 | 4:45 | −0:53 |
| 9 | Run 5 | Run | 3:22 | 4:30 | −1:08 |
| 10 | Row | Station | 3:15 | 3:42 | −0:27 |
| 11 | Run 6 | Run | 3:22 | 4:33 | −1:11 |
| 12 | Farmers Carry | Station | 1:46 | 2:04 | −0:18 |
| 13 | Run 7 | Run | 3:14 | 4:36 | −1:22 |
| 14 | Sandbag Lunges | Station | 3:22 | 4:00 | −0:38 |
| 15 | Run 8 | Run | 3:18 | 4:40 | −1:22 |
| 16 | Wall Balls | Station | 2:56 | 4:20 | −1:24 |
| Roxzone | Transition | 4:17 | 4:54 | −0:37 | |
| Finish | 54:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 3:13 (run 1), slowest 3:22 (run 5).
- Transitions
- 4:17 in the Roxzone, 7.9% of the race. Sharper than the division average by 0:37.
- Weakest station
- Row at 3:15, −0:27 against the division and in the 74% percentile for this segment. Strongest is SkiErg at 100%.